Street Corn is a food product in the other deli category with a Blood Sugar Impact score of 39.2.

How does Street Corn affect blood sugar?

Street Corn has a Blood Sugar Impact (BSI) score of 39.2. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Street Corn?

Street Corn contains 14.1g carbs, 2.4g sugars, 2.4g fiber, and 3.5g protein per 100g.

Is Street Corn suitable for diabetics?

This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Street Corn in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Street Corn into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Street Corn compare to other foods?

Use our comparison tool to see how Street Corn compares to similar foods. You can also explore other foods in the other deli category for alternatives.

Other Deli Nash Finch Company Branded

Blood Sugar Impact of Street Corn

Street Corn

contains 14.1g carbs per 100g with a Blood Sugar Impact score of 39. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 170.0g serving

Street corn contains 24.0g of carbs, 4.0g of sugar, 6.0g of protein, 11.0g of fat, and 4.1g of fiber per 170.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	24.0g
Sugars	4.0g
Fiber	4.1g
Protein	6.0g
Fat	11.0g

Estimated Blood Sugar Response

BSI Score:

Street corn contains 14.1g of carbs, 2.4g of sugar, and 2.4g of fiber per 170.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 170.0 Gg

Calories 219

% Daily Value*

Total Fat 11.0g 14%

Saturated Fat 3.5g 18%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.4mg 7%

Sodium 309.4mg 13%

Total Carbohydrates 24.0g 9%

Dietary Fiber 4.1g 15%

Total Sugars 4.0g

* 15.9g of carbohydrates not detailed in USDA data

Protein 6.0g 12%

Calcium 59.5mg 5%

Iron 0.7mg 4%

Potassium 139.4mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FIRE ROASTED CORN, JALAPENO, CORN DRESSING (MAYONNAISE [SOYBEAN OIL, EGG YOLKS, HIGH FRUCTOSE CORN SYRUP, WATER, DISTILLED VINEGAR CONTAINS LESS THAN 2% OF SALT, CIDER VINEGAR, SPICE, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR], SOUR CREAM [CULTURED PASTEURIZED GRADE A, CREAM, NON-FAT MILK SOLIDS ENZYME] CILANTRO, SALT, BLACK PEPPER, CHICKEN BASE [ROASTED CHICKEN, SALT HYDROLYZED CORN PROTEIN, SUGAR, CHICKEN FAT, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, ONION POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE TURMERIC, NATURAL FLAVORING, EXTRACTIVE OF ANNATTO], GROUND CUMIN), FETA CHEESE (PASTEURIZED MILK, SALT CHEESE CULTURES ENZYMES), GREEN ONIONS

How People Feel

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Vitamins & Minerals

Minerals

Calcium 4% DV

Iron 2% DV

Potassium 2% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Nash Finch Company

Data Source Branded

Data Quality Score 71/100

Quality Tier Medium

USDA Food Record ID 2429448