Blood Sugar Impact of Lentil Barley Veggie Burger
contains 11.8g carbs per 100g with a Blood Sugar Impact score of 14. Learn detailed nutrition facts for this frozen patties and burgers to make informed diabetic food choices.
Key Nutrients
Per 85.0g servingLentil barley veggie burger contains 10.0g of carbs, 1.0g of sugar, 5.0g of protein, 2.5g of fat, and 3.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 1.0g |
| Fiber | 3.0g |
| Protein | 5.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Lentil barley veggie burger contains 11.8g of carbs, 1.2g of sugar, and 3.5g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED LENTILS, BARLEY, QUINOA, RICE AND BEANS (WATER, LENTILS, BARLEY, RED & WHITE QUINOA, LONG GRAIN, BROWN, RED AND WILD RICE (ENRICHED WITH IRON (FERRIC PHOSPHATE), NIACIN, THIAMINE MONONITRATE & FOLIC ACID), BLACK BEAN, RED BEAN, CANOLA AND OLIVE OIL, ONION, VEGETABLE BASE [CARROTS, CELERY, ONION, TOMATO PASTE, CORN OIL, YEAST EXTRACT, POTATO FLOUR, SALT, ONION POWDER, GARLIC POWDER, FLAVORING], SPICES), PORTOBELLO MUSHROOMS, KALE, RED PEPPERS, SOY FLOUR, ONION, OATS, 2% OR LESS OF LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), EGG (EGG, CITRIC ACID [PRESERVATIVE], WATER), GARLIC, CANOLA AND OLIVE OIL, CHICKPEA FLOUR, SEA SALT, SOY SAUCE (WATER, WHEAT, SOY BEAN, SALT), MODIFIED FOOD STARCH, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST, CARAMEL [COLOR], CONTAINS SULFITES), BROWN SUGAR, SPICES.
How People Feel
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Vitamins & Minerals
Minerals
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COOKED LENTILS, BARLEY, QUINOA, RICE AND BEANS (WATER, LENTILS, BARLEY, RED & WHITE QUINOA, LONG GRAIN, BROWN, RED AND WILD RICE (ENRICHED WITH IRON (FERRIC PHOSPHATE), NIACIN, THIAMINE MONONITRATE & FOLIC ACID), BLACK BEAN, RED BEAN, CANOLA AND OLIVE OIL, ONION, VEGETABLE BASE [CARROTS, CELERY, ONION, TOMATO PASTE, CORN OIL, YEAST EXTRACT, POTATO FLOUR, SALT, ONION POWDER, GARLIC POWDER, FLAVORING], SPICES), PORTOBELLO MUSHROOMS, KALE, RED PEPPERS, SOY FLOUR, ONION, OATS, 2% OR LESS OF LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), EGG (EGG, CITRIC ACID [PRESERVATIVE], WATER), GARLIC, CANOLA AND OLIVE OIL, CHICKPEA FLOUR, SEA SALT, SOY SAUCE (WATER, WHEAT, SOY BEAN, SALT), MODIFIED FOOD STARCH, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST, CARAMEL [COLOR], CONTAINS SULFITES), BROWN SUGAR, SPICES.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lentil Barley Veggie Burger is a food product in the frozen patties and burgers category with a Blood Sugar Impact score of 13.8.
Lentil Barley Veggie Burger has a Blood Sugar Impact (BSI) score of 13.8. Lower scores indicate less impact on blood glucose levels.
Lentil Barley Veggie Burger contains 11.8g carbs, 1.2g sugars, 3.5g fiber, and 5.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lentil Barley Veggie Burger into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lentil Barley Veggie Burger compares to similar foods. You can also explore other foods in the frozen patties and burgers category for alternatives.