75

Blood Sugar Impact of Country Style Apple Cherry Crumble, Country Style Apple Cherry

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Other Frozen Desserts Kingston Marketing Co Branded
Grams
per serving

Key Nutrients

Per 113.0g serving
Nutrient Amount
per serving
Carbs 40.0g
Sugars 27.0g
Fiber 2.0g
Protein 2.0g
Fat 9.0g

Estimated Blood Sugar Response

BSI Score:
75

Country style apple cherry crumble, country style apple cherry contains 35.4g of carbs, 23.9g of sugar, and 1.8g of fiber per 113.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 113.0 Gg

Calories 240

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.3mg 7%
Sodium 4.5mg 0%
Total Carbohydrates 40.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 27.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 10.2mg 1%
Iron 0.9mg 5%
Potassium 70.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

APPLES (APPLES, ASCORBIC ACID, SALT AND CITRIC ACID), SUGAR, RED TART PITTED CHERRIES, FLOUR (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 1% DV
Iron 4% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

APPLES (APPLES, ASCORBIC ACID, SALT AND CITRIC ACID), SUGAR, RED TART PITTED CHERRIES, FLOUR (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS).

Food Tags

These tags help categorize Country Style Apple Cherry Crumble, Country Style Apple Cherry based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Kingston Marketing Co
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1648833

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management