Blood Sugar Impact of Shaggy Dog Roll
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 112.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 6.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED RICE, TEMPURA SHRIMP (KANI) SNOW CRAB, AVOCADO, PICKLED GINGER (GINGER, SUGAR, VINEGAR, SALT, CITRIC ACID, POTASSIUM SORBATE), HORSE RADISH (MUSTARD, ARTIFICIAL COLOR, FD&C BLUE #1, YELLOW #5), SESAME SEEDS, SEAWEED, SUGAR, SALT, VINEGAR (GRAIN ALCOHOL, WHEAT, SAKE CAKE, RICE, CORN, WATER, SALT), SWS SPECIAL SAUCE (MAYO, SRIRACHA, SUGAR, SESAME OIL, SALT), UNAGI SAUCE, FRIED ONIONS, TEMPURA BATTER.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
COOKED RICE, TEMPURA SHRIMP (KANI) SNOW CRAB, AVOCADO, PICKLED GINGER (GINGER, SUGAR, VINEGAR, SALT, CITRIC ACID, POTASSIUM SORBATE), HORSE RADISH (MUSTARD, ARTIFICIAL COLOR, FD&C BLUE #1, YELLOW #5), SESAME SEEDS, SEAWEED, SUGAR, SALT, VINEGAR (GRAIN ALCOHOL, WHEAT, SAKE CAKE, RICE, CORN, WATER, SALT), SWS SPECIAL SAUCE (MAYO, SRIRACHA, SUGAR, SESAME OIL, SALT), UNAGI SAUCE, FRIED ONIONS, TEMPURA BATTER.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Shaggy Dog Roll is a food product in the sushi category with a Blood Sugar Impact score of 33.3.
Shaggy Dog Roll has a Blood Sugar Impact (BSI) score of 33.3. Lower scores indicate less impact on blood glucose levels.
Shaggy Dog Roll contains 17.0g carbs, 1.8g sugars, 1.8g fiber, and 5.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Shaggy Dog Roll into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Shaggy Dog Roll compares to similar foods. You can also explore other foods in the sushi category for alternatives.