Blood Sugar Impact of Soup, Chicken Wild Rice With Bacon

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Other Soups Kowalski Companies Inc. Branded
BSI: 34 - High Impact
g

Key Nutrients

Per 227.0g serving
Nutrient Amount
per serving
Carbs 18.0g
Sugars 4.0g
Fiber 0.9g
Protein 13.0g
Fat 11.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 227.0 Gg

Calories 229

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 4.5g 22%

* Some fat components may not be available in USDA data

Cholesterol 54.5mg 18%
Sodium 510.8mg 22%
Total Carbohydrates 18.0g 7%
Dietary Fiber 0.9g 3%
Total Sugars 4.0g

* 13.1g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 40.9mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CHICKEN MEAT, HALF & HALF (MILK, CREAM), WILD RICE, CARROTS, BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN BASE (COOKED CHICKEN [CHICKEN MEAT, RENDERED CHICKEN FAT, CHICKEN BROTH], SUGAR, SALT, NATURAL FLAVOR, MODIFIED CORN STARCH, MALTODEXTRIN, POTASSIUM CHLORIDE, BEEF FAT, SOY SAUCE [FERMENTED SOYBEANS, SALT], AUTOLYZED YEAST EXTRACT, DEHYDRATED ONION, CHICKEN TYPE FLAVOR [MALTODEXTRIN, SALT, CHICKEN FLAVOR (CONTAINS WHOLE EGG SOLIDS), YEAST EXTRACT], CITRIC ACID, TURMERIC), CELERY, BUTTER (PASTEURIZED CREAM, SALT), SHERRY (CONTAINS SULFITES), ONIONS, CHICKEN FAT, BACON PIECES (CURED WITH: WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), GRANULATED SUGAR, XANTHAN GUM, SPICES.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 1% DV
Vitamin A 86% DV

Minerals

Calcium 2% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
49
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID
๐Ÿญ Added Sugar
SUGAR
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
CREAM EGG MILK
๐Ÿ”„ Emulsifier
GUM*
โฌœ Filler
MALTODEXTRIN GUM* STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
CREAM EGG MILK SALT
๐Ÿงช Preservative
CITRIC ACID
๐Ÿญ Processed
MALTODEXTRIN
๐Ÿ’ช Protein
CREAM EGG MILK
๐Ÿฅ– Refined Carb
MALTODEXTRIN FLOUR*
๐Ÿง‚ Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Soup, Chicken Wild Rice With Bacon based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ”„ Emulsifier
โฌœ Filler
โฌœ Filler
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿญ Processed
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿฅ– Refined Carb
๐Ÿง‚ Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Kowalski Companies Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2443258

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management