Blood Sugar Impact of Raspberry Fruit Spread, Raspberry
This food has a moderate impact on blood sugar.
Key Nutrients
Per 19.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 10.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Raspberry fruit spread, raspberry contains 57.9g of carbs, 52.6g of sugar, and 0.0g of fiber per 19.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 19.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR*, RASPBERRIES*, WATER, FRUIT PECTIN, LEMON JUICE CONCENTRATE*, CITRIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Compare this against
SUGAR*, RASPBERRIES*, WATER, FRUIT PECTIN, LEMON JUICE CONCENTRATE*, CITRIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Blueberry Jam
Tcb Food Processing Lcc
Wild Blueberry Preserves
Murray's Products Llc
Strawberry Jelly, Strawberry
Harris Teeter Inc.
Elderberry Jam, Elderberry
Norm's Farms, Llc
Cherry Preserves, Cherry
Hy Vee, Inc.
Trappist, Boysenberry Seedless Jam, B...
Trappist Preserves
Fruit Spread, Apricot
Finlay Extracts & Ingredients Usa, Inc.
Blistered Jalapeno & Fig Spread, Blis...
Annette James Group
Kroger, Squeezable Spread, Strawberry...
The Kroger Co.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Raspberry Fruit Spread, Raspberry is a food product in the jam, jelly & fruit spreads category with a Blood Sugar Impact score of 22.0.
Raspberry Fruit Spread, Raspberry has a Blood Sugar Impact (BSI) score of 22.0. Lower scores indicate less impact on blood glucose levels.
Raspberry Fruit Spread, Raspberry contains 57.9g carbs, 52.6g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Raspberry Fruit Spread, Raspberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Raspberry Fruit Spread, Raspberry compares to similar foods. You can also explore other foods in the jam, jelly & fruit spreads category for alternatives.