Blood Sugar Impact of De Iorio's, Pizza, Real Cheese, Real Cheese
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 80.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 9.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
De iorio's, pizza, real cheese, real cheese contains 28.8g of carbs, 2.5g of sugar, and 1.2g of fiber per 80.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 80.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DOUGH: WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WATER, YEAST, CANOLA OIL, SUGAR, SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, AND WHITE PEPPER, CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, AND ENZYMES. SAUCE: FRESH TOMATOES AND SALT.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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DOUGH: WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WATER, YEAST, CANOLA OIL, SUGAR, SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, AND WHITE PEPPER, CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, AND ENZYMES. SAUCE: FRESH TOMATOES AND SALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
De Iorio's, Pizza, Real Cheese, Real Cheese is a food product in the pizza category with a Blood Sugar Impact score of 42.5.
De Iorio's, Pizza, Real Cheese, Real Cheese has a Blood Sugar Impact (BSI) score of 42.5. Lower scores indicate less impact on blood glucose levels.
De Iorio's, Pizza, Real Cheese, Real Cheese contains 28.8g carbs, 2.5g sugars, 1.2g fiber, and 11.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating De Iorio's, Pizza, Real Cheese, Real Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how De Iorio's, Pizza, Real Cheese, Real Cheese compares to similar foods. You can also explore other foods in the pizza category for alternatives.