Blood Sugar Impact of Goya, Premium Pineapple Preserve
This food has a moderate impact on blood sugar.
Key Nutrients
Per 21.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 8.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Goya, premium pineapple preserve contains 61.9g of carbs, 38.1g of sugar, and 0.0g of fiber per 21.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 21.0 Gg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUSHED PINEAPPLE, SWEETENER: (CORN SYRUP, FRUCTOSE, SUGAR), PECTIN, CITRIC ACID, (PRESERVATIVE: POTASSIUM SORBATE).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
CRUSHED PINEAPPLE, SWEETENER: (CORN SYRUP, FRUCTOSE, SUGAR), PECTIN, CITRIC ACID, (PRESERVATIVE: POTASSIUM SORBATE).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Goya, Premium Pineapple Preserve is a food product in the jam, jelly & fruit spreads category with a Blood Sugar Impact score of 26.0.
Goya, Premium Pineapple Preserve has a Blood Sugar Impact (BSI) score of 26.0. Lower scores indicate less impact on blood glucose levels.
Goya, Premium Pineapple Preserve contains 61.9g carbs, 38.1g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Goya, Premium Pineapple Preserve into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Goya, Premium Pineapple Preserve compares to similar foods. You can also explore other foods in the jam, jelly & fruit spreads category for alternatives.