20

Blood Sugar Impact of Organic Fruit Spread, Apricot

This food has a moderate impact on blood sugar.

Jam, Jelly & Fruit Spreads Star Markets Co. Branded
Grams
per serving

Key Nutrients

Per 18.0g serving
Nutrient Amount
per serving
Carbs 10.0g
Sugars 9.0g
Fiber 0g
Protein 0.0g
Fat 0.0g

Estimated Blood Sugar Response

BSI Score:
20

Organic fruit spread, apricot contains 55.6g of carbs, 50.0g of sugar, and 0.0g of fiber per 18.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 18.0 Gg

Calories 40

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0g 0%
Total Sugars 9.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC APRICOTS, ORGANIC SUGAR, FRUIT PECTIN, CITRIC ACID.

How People Feel

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Compare this against

ORGANIC APRICOTS, ORGANIC SUGAR, FRUIT PECTIN, CITRIC ACID.

Food Tags

These tags help categorize Organic Fruit Spread, Apricot based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Star Markets Co.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1888936

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management