Blood Sugar Impact of Blue Smoke, Sweet Onion Salsa, Hot, Hot
This food has a moderate impact on blood sugar.
Key Nutrients
Per 31.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 4.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 31.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES, ONION PEPPERS, VINEGAR, SUGAR, SPICES, GRANULATED GARLIC, LESS THAN 2% OF SALT, GARLIC POWDER, ONION POWDER, PAPRIKA, NATURAL FLAVORS
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
TOMATOES, ONION PEPPERS, VINEGAR, SUGAR, SPICES, GRANULATED GARLIC, LESS THAN 2% OF SALT, GARLIC POWDER, ONION POWDER, PAPRIKA, NATURAL FLAVORS
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cilantro Jalapeno Hummus, Cilantro Ja...
Wegmans Food Markets, Inc.
Kale & Artichoke With Agave Salsa
Delhaize America, Inc.
Medium Pico De Gallo Salsa, Medium Pi...
Sabra Dipping Company Llc
Chunky Salsa, Medium
Fresh Finds
Original Cocktail Sauce, Original Coc...
Harris Teeter Inc.
Cilantro Chili Sauce, Cilantro Chili
Bitchin' Inc.
Medium Peach Mango Jalapeno Sweet & S...
Pace Foods, Inc.
Green Onion Dip
Kraft Heinz Foods Company
Singles Classic Caramel Dip
T. Marzetti Company
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Blue Smoke, Sweet Onion Salsa, Hot, Hot is a food product in the dips & salsa category with a Blood Sugar Impact score of 10.0.
Blue Smoke, Sweet Onion Salsa, Hot, Hot has a Blood Sugar Impact (BSI) score of 10.0. Lower scores indicate less impact on blood glucose levels.
Blue Smoke, Sweet Onion Salsa, Hot, Hot contains 16.1g carbs, 12.9g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Blue Smoke, Sweet Onion Salsa, Hot, Hot into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Blue Smoke, Sweet Onion Salsa, Hot, Hot compares to similar foods. You can also explore other foods in the dips & salsa category for alternatives.