Blood Sugar Impact of Ultimate Strawberry Parfait Cup, Ultimate Strawberry
contains 22.3g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this yogurt to make informed diabetic food choices.
Key Nutrients
Per 247.0g servingUltimate strawberry parfait cup, ultimate strawberry contains 55.0g of carbs, 43.0g of sugar, 3.0g of protein, 14.0g of fat, and 0g of fiber per 247.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 55.0g |
| Sugars | 43.0g |
| Fiber | 0g |
| Protein | 3.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Ultimate strawberry parfait cup, ultimate strawberry contains 22.3g of carbs, 17.4g of sugar, and 0.0g of fiber per 247.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 247.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VANILLA PUDDING (SKIM MILK, WATER, SUGAR, HYDROGENATED COCONUT OIL, MODIFIED TAPIOCA STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED CORNSTARCH, SODIUM CASEINATE [A MILK DERIVATIVE, DEXTROSE] SALT, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, ARTIFICIAL FLAVOR, POLYSORBATE 60, CARRAGEENAN, SORBITAN MONOSTEARATE GUAR GUM SODIUM ACID PYROPHOSPHATE, COLORED WITH BETA CAROTENE), STRAWBERRIES, STRAWBERRY OLAZE (WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, MODIFIED STARCH, CONTAINS 1% OR LESS OF: SALT, CITRIC ACID, POTASSIUM SORBATE (TO RETARD SPOILAGE SODIUM BENZOATE (TO RETARD SPOILAGE) ARTIFICIAL STRAWBERRY FLAVOR, RED #40 FOOD COLOR), WHIPPED TOPPING (WATER, HIGH FRUCTOSE CORN SYRUP, HYDROGENATED VEGETABLE OIL (PALM, PALM KERNEL COCONUT AND/OR COTTONSEED), CONTAINS LESS THAN 2% OF THE FOLLOWING "SODIUM CASEINATE [A MILKDERIVATIVE], DEXTROSE, ARTIFICIAL FLAVOR POLYSORBATE 60 SORBITAN MONOSTEARATE, GUAR GUM, XANTHAN GUM, COLORED WITH TURMERIC AND ANNATTO EXTRACTS NOT A SOURCE OF LACTOSE].,
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
VANILLA PUDDING (SKIM MILK, WATER, SUGAR, HYDROGENATED COCONUT OIL, MODIFIED TAPIOCA STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED CORNSTARCH, SODIUM CASEINATE [A MILK DERIVATIVE, DEXTROSE] SALT, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, ARTIFICIAL FLAVOR, POLYSORBATE 60, CARRAGEENAN, SORBITAN MONOSTEARATE GUAR GUM SODIUM ACID PYROPHOSPHATE, COLORED WITH BETA CAROTENE), STRAWBERRIES, STRAWBERRY OLAZE (WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, MODIFIED STARCH, CONTAINS 1% OR LESS OF: SALT, CITRIC ACID, POTASSIUM SORBATE (TO RETARD SPOILAGE SODIUM BENZOATE (TO RETARD SPOILAGE) ARTIFICIAL STRAWBERRY FLAVOR, RED #40 FOOD COLOR), WHIPPED TOPPING (WATER, HIGH FRUCTOSE CORN SYRUP, HYDROGENATED VEGETABLE OIL (PALM, PALM KERNEL COCONUT AND/OR COTTONSEED), CONTAINS LESS THAN 2% OF THE FOLLOWING "SODIUM CASEINATE [A MILKDERIVATIVE], DEXTROSE, ARTIFICIAL FLAVOR POLYSORBATE 60 SORBITAN MONOSTEARATE, GUAR GUM, XANTHAN GUM, COLORED WITH TURMERIC AND ANNATTO EXTRACTS NOT A SOURCE OF LACTOSE].,
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ultimate Strawberry Parfait Cup, Ultimate Strawberry is a food product in the yogurt category with a Blood Sugar Impact score of 100.0.
Ultimate Strawberry Parfait Cup, Ultimate Strawberry has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Ultimate Strawberry Parfait Cup, Ultimate Strawberry contains 22.3g carbs, 17.4g sugars, 0g fiber, and 1.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ultimate Strawberry Parfait Cup, Ultimate Strawberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ultimate Strawberry Parfait Cup, Ultimate Strawberry compares to similar foods. You can also explore other foods in the yogurt category for alternatives.