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Blood Sugar Impact of Smoked Taramosalata, Smoked

This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.

Butter & Spread Krinos Foods Inc. Branded
Grams
per serving

Key Nutrients

Per 11.0g serving
Nutrient Amount
per serving
Carbs 0.0g
Sugars 0.0g
Fiber 0.0g
Protein 0.0g
Fat 7.0g

Estimated Blood Sugar Response

BSI Score:
0

Smoked taramosalata, smoked contains 0.0g of carbs, 0.0g of sugar, and 0.0g of fiber per 11.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 11.0 Gg

Calories 70

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 0.6g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 100.0mg 4%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.1mg 1%
Potassium 23.5mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CANOLA OIL, CARP (FISH) ROE, WATER, LEMON JUICE, HICKORY SMOKE FLAVOR, VEGETABLE JUICE (COLORING), LACTIC ACID AND ACEFIC ACID (ACIDIFYING AGENTS), NATAMYCIN (NATURAL PRESERVATIVE).

How People Feel

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Vitamins & Minerals

Minerals

Iron 5% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CANOLA OIL, CARP (FISH) ROE, WATER, LEMON JUICE, HICKORY SMOKE FLAVOR, VEGETABLE JUICE (COLORING), LACTIC ACID AND ACEFIC ACID (ACIDIFYING AGENTS), NATAMYCIN (NATURAL PRESERVATIVE).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Krinos Foods Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2449514

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management