Blood Sugar Impact of Steak & Cheese Natural Rolls, Steak & Cheese
contains 32.9g carbs per 100g with a Blood Sugar Impact score of 27. Learn detailed nutrition facts for this frozen appetizers & hors d'oeuvres to make informed diabetic food choices.
Key Nutrients
Per 42.5g servingSteak & cheese natural rolls, steak & cheese contains 14.0g of carbs, 0.0g of sugar, 3.0g of protein, 2.0g of fat, and 0.0g of fiber per 42.5g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Steak & cheese natural rolls, steak & cheese contains 32.9g of carbs, 0.0g of sugar, and 0.0g of fiber per 42.5 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 42.5 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: SHAVED BEEF STEAK, WHITE AMERICAN CHEESE (SKIM MILK, AMERICAN CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES]. PALM OIL, CASEIN [MILK PROTEIN], MODIFIED FOOD STARCH, SODIUM CITRATE, CONTAINS 2% OR LESS OF: SALT, NATURAL FLAVOR, WHEY, CITRIC ACID, SORBIC ACID (AS PRESERVATIVE], ARTIFICIAL COLOR ANTICAKING BLEND [CORN STARCH, POTATO STARCH. CELLULOSE, DEXTROSE, GLUCOSE OXIDASE]), WHITE ONION, PARMESAN BLEND (PARMESAN CHEESE [CULTURED PASTEURIZED PART-SKIM MILK, SALT, MICROBIAL ENZYMES], ROMANO CHEESE MADE FROM COW'S MILK [CULTURED PASTEURIZED PART-SKIM MILK, SALT, MICROBIAL ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), SALT, BLACK PEPPER. GLUTEN FREE WRAPPER: WHITE RICE FLOUR, WATER, TAPIOCA STARCH, OLIVE OIL, BAKING SODA.
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Vitamins & Minerals
Minerals
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FILLING: SHAVED BEEF STEAK, WHITE AMERICAN CHEESE (SKIM MILK, AMERICAN CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES]. PALM OIL, CASEIN [MILK PROTEIN], MODIFIED FOOD STARCH, SODIUM CITRATE, CONTAINS 2% OR LESS OF: SALT, NATURAL FLAVOR, WHEY, CITRIC ACID, SORBIC ACID (AS PRESERVATIVE], ARTIFICIAL COLOR ANTICAKING BLEND [CORN STARCH, POTATO STARCH. CELLULOSE, DEXTROSE, GLUCOSE OXIDASE]), WHITE ONION, PARMESAN BLEND (PARMESAN CHEESE [CULTURED PASTEURIZED PART-SKIM MILK, SALT, MICROBIAL ENZYMES], ROMANO CHEESE MADE FROM COW'S MILK [CULTURED PASTEURIZED PART-SKIM MILK, SALT, MICROBIAL ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), SALT, BLACK PEPPER. GLUTEN FREE WRAPPER: WHITE RICE FLOUR, WATER, TAPIOCA STARCH, OLIVE OIL, BAKING SODA.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Steak & Cheese Natural Rolls, Steak & Cheese is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 27.4.
Steak & Cheese Natural Rolls, Steak & Cheese has a Blood Sugar Impact (BSI) score of 27.4. Lower scores indicate less impact on blood glucose levels.
Steak & Cheese Natural Rolls, Steak & Cheese contains 32.9g carbs, 0.0g sugars, 0.0g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Steak & Cheese Natural Rolls, Steak & Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Steak & Cheese Natural Rolls, Steak & Cheese compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.