Blood Sugar Impact of Garlic Butter Sauce Roasted Red Potatoes, Asparagus, Peas, And Light Roasted Onion Strips Fusions Spring Mix, Garlic Butter Sauce
contains 11.5g carbs per 100g with a Blood Sugar Impact score of 26. Learn detailed nutrition facts for this frozen vegetables to make informed diabetic food choices.
Key Nutrients
Per 139.0g servingGarlic butter sauce roasted red potatoes, asparagus, peas, and light roasted onion strips fusions spring mix, garlic butter sauce contains 16.0g of carbs, 3.0g of sugar, 4.0g of protein, 5.0g of fat, and 3.1g of fiber per 139.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 3.0g |
| Fiber | 3.1g |
| Protein | 4.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Garlic butter sauce roasted red potatoes, asparagus, peas, and light roasted onion strips fusions spring mix, garlic butter sauce contains 11.5g of carbs, 2.2g of sugar, and 2.2g of fiber per 139.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 139.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED RED POTATOES, ASPARAGUS, PEAS, ONIONS, WATER, BUTTER (CREAM, SALT), CONTAINS LESS THAN 2% OF: OLIVE OIL, GARLIC POWDER, SALT, MODIFIED CORN STARCH, CHARDONNAY WINE, GARLIC, DISTILLED VINEGAR, SPICE, CANOLA OIL, DATEM, MONO- AND DIGLYCERIDES, XANTHAN GUM, DEXTROSE, LOCUST BEAN GUM.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
ROASTED RED POTATOES, ASPARAGUS, PEAS, ONIONS, WATER, BUTTER (CREAM, SALT), CONTAINS LESS THAN 2% OF: OLIVE OIL, GARLIC POWDER, SALT, MODIFIED CORN STARCH, CHARDONNAY WINE, GARLIC, DISTILLED VINEGAR, SPICE, CANOLA OIL, DATEM, MONO- AND DIGLYCERIDES, XANTHAN GUM, DEXTROSE, LOCUST BEAN GUM.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Garlic Butter Sauce Roasted Red Potatoes, Asparagus, Peas, And Light Roasted Onion Strips Fusions Spring Mix, Garlic Butter Sauce is a food product in the frozen vegetables category with a Blood Sugar Impact score of 25.6.
Garlic Butter Sauce Roasted Red Potatoes, Asparagus, Peas, And Light Roasted Onion Strips Fusions Spring Mix, Garlic Butter Sauce has a Blood Sugar Impact (BSI) score of 25.6. Lower scores indicate less impact on blood glucose levels.
Garlic Butter Sauce Roasted Red Potatoes, Asparagus, Peas, And Light Roasted Onion Strips Fusions Spring Mix, Garlic Butter Sauce contains 11.5g carbs, 2.2g sugars, 2.2g fiber, and 2.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Garlic Butter Sauce Roasted Red Potatoes, Asparagus, Peas, And Light Roasted Onion Strips Fusions Spring Mix, Garlic Butter Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Garlic Butter Sauce Roasted Red Potatoes, Asparagus, Peas, And Light Roasted Onion Strips Fusions Spring Mix, Garlic Butter Sauce compares to similar foods. You can also explore other foods in the frozen vegetables category for alternatives.