Blood Sugar Impact of French Apple Pie, French Apple
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 74.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 9.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
French apple pie, french apple contains 31.1g of carbs, 12.2g of sugar, and 1.4g of fiber per 74.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 74.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES [APPLES, ASCORBIC ACID [VITAMIN C], CITRIC ACID, SALT], ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID, MALTED BARLEY FLOUR], UNSALTED BUTTER [PASTEURIZED CREAM, STARTER CULTURE, NATURAL FLAVORINGS [LACTIC ACID, CULTUROMA]][MILK], CANE SUGAR, WATER, TAPIOCA STARCH, SALT, LEMON JUICE, CINNAMON, NUTMEG.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
APPLES [APPLES, ASCORBIC ACID [VITAMIN C], CITRIC ACID, SALT], ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID, MALTED BARLEY FLOUR], UNSALTED BUTTER [PASTEURIZED CREAM, STARTER CULTURE, NATURAL FLAVORINGS [LACTIC ACID, CULTUROMA]][MILK], CANE SUGAR, WATER, TAPIOCA STARCH, SALT, LEMON JUICE, CINNAMON, NUTMEG.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
French Apple Pie, French Apple is a food product in the other frozen desserts category with a Blood Sugar Impact score of 42.6.
French Apple Pie, French Apple has a Blood Sugar Impact (BSI) score of 42.6. Lower scores indicate less impact on blood glucose levels.
French Apple Pie, French Apple contains 31.1g carbs, 12.2g sugars, 1.4g fiber, and 2.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating French Apple Pie, French Apple into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how French Apple Pie, French Apple compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.