Yogurt

Blood Sugar Impact of Strawberry Cake N' Cup (Cake Parfait), Strawberry

Strawberry Cake N' Cup (Cake Parfait), Strawberry
87

contains 45.5g carbs per 100g with a Blood Sugar Impact score of 87. Learn detailed nutrition facts for this yogurt to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 99.0g serving

Strawberry cake n' cup (cake parfait), strawberry contains 45.0g of carbs, 25.0g of sugar, 3.0g of protein, 18.0g of fat, and 0.0g of fiber per 99.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 45.0g
Sugars 25.0g
Fiber 0.0g
Protein 3.0g
Fat 18.0g

Estimated Blood Sugar Response

BSI Score:
87

Strawberry cake n' cup (cake parfait), strawberry contains 45.5g of carbs, 25.3g of sugar, and 0.0g of fiber per 99.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 99.0 Gg

Calories 350

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 55.4mg 18%
Sodium 260.4mg 11%
Total Carbohydrates 45.0g 16%
Dietary Fiber 0.0g 0%
Total Sugars 25.0g

* 20.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 19.8mg 2%
Iron 1.1mg 6%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: VANILLA CAKE (SUGAR, ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED, SOYBEAN OIL, CONTAINS 2% OR LESS OF: DEFATTED SOY FLOUR, EGGS, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, PROPYLENE GLYCOL MONOAND DIESTERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, VITAL WHEAT GLUTEN, WHEY.), FROSTING (WATER, SUGAR, HYDROGENATED PALM KERNEL OIL, DEXTROSE, SODIUM CASEINATE, CONTAINS LESS THAN 2% OF THE FOLLOWING: CITRIC ACID, POLYSORBATE 80, SALT, XANTHAN GUM, POLYSORBATE 60, CARBOHYDRATE GUM, POLYGLYCEROL ESTERS OF FATTY ACIDS, POTASSIUM SORBATE, MONO AND DIGLYCERIDES), WATER, STRAWBERRY FILLING (WATER, SUGAR, STRAWBERRY PUREE, CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, SALT, POTASSIUM SORBATE [PRESERVATIVE], SODIUM BENZOATE (PRESERVATIVE], CELLULOSE GUM, SODIUM ALGINATE, RED #40), EGGS, SOYBEAN OIL, SUGAR, PUDDING (MODIFIED TAPIOCA STARCH, DEXTROSE, SALT AND 2% OR LESS OF EACH OF THE FOLLOWING: TITANIUM DIOXIDE [COLOR], CARRAGEENAN, GLUCONO DELTA LACTONE, PRESERVATIVES [POTASSIUM SORBATE, SODIUM BENZOATE], ARTIFICIAL FLAVOR, CORN STARCH, SILICON DIOXIDE [FLOW AID] YELLOW 5, YELLOW 6.), MARGARINE (PALM OIL, SOYBEAN OIL, CULTURED SKIM MILK, SKIM MILK, SALT, MONO-DIGLYCERIDES, SOY LECITHIN, VITAMIN A, PALMITATE, COLORED WITH BETA CAROTENE [SOURCE OF VITAMIN A], NATURAL AND ARTIFICIAL FLAVOR)

How People Feel

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Vitamins & Minerals

Minerals

Calcium 2% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

INGREDIENTS: VANILLA CAKE (SUGAR, ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED, SOYBEAN OIL, CONTAINS 2% OR LESS OF: DEFATTED SOY FLOUR, EGGS, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, PROPYLENE GLYCOL MONOAND DIESTERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, VITAL WHEAT GLUTEN, WHEY.), FROSTING (WATER, SUGAR, HYDROGENATED PALM KERNEL OIL, DEXTROSE, SODIUM CASEINATE, CONTAINS LESS THAN 2% OF THE FOLLOWING: CITRIC ACID, POLYSORBATE 80, SALT, XANTHAN GUM, POLYSORBATE 60, CARBOHYDRATE GUM, POLYGLYCEROL ESTERS OF FATTY ACIDS, POTASSIUM SORBATE, MONO AND DIGLYCERIDES), WATER, STRAWBERRY FILLING (WATER, SUGAR, STRAWBERRY PUREE, CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, SALT, POTASSIUM SORBATE [PRESERVATIVE], SODIUM BENZOATE (PRESERVATIVE], CELLULOSE GUM, SODIUM ALGINATE, RED #40), EGGS, SOYBEAN OIL, SUGAR, PUDDING (MODIFIED TAPIOCA STARCH, DEXTROSE, SALT AND 2% OR LESS OF EACH OF THE FOLLOWING: TITANIUM DIOXIDE [COLOR], CARRAGEENAN, GLUCONO DELTA LACTONE, PRESERVATIVES [POTASSIUM SORBATE, SODIUM BENZOATE], ARTIFICIAL FLAVOR, CORN STARCH, SILICON DIOXIDE [FLOW AID] YELLOW 5, YELLOW 6.), MARGARINE (PALM OIL, SOYBEAN OIL, CULTURED SKIM MILK, SKIM MILK, SALT, MONO-DIGLYCERIDES, SOY LECITHIN, VITAMIN A, PALMITATE, COLORED WITH BETA CAROTENE [SOURCE OF VITAMIN A], NATURAL AND ARTIFICIAL FLAVOR)

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Waldo's Gourmet Foods, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2453212

Frequently Asked Questions

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