Blood Sugar Impact of Holiday Casserole Cornbread Stuffing Topped With Fully Cooked All White Meat Turkey, Gravy, Cranberry Sauce, And Butternut Squash
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 312.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 52.0g |
| Sugars | 23.0g |
| Fiber | 1.9g |
| Protein | 21.0g |
| Fat | 27.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 312.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORNBREAD CASSEROLE (WATER, WHOLE GRAIN CORNMEAL, WHOLE WHEAT PASTRY FLOUR, EVAPORATED CANE JUICE, BUTTERMILK POWDER, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, CALCIUM SULFATE]), TURKEY BASE (TURKEY MEAT INCLUDING TURKEY JUICES, FLAVORINGS, POTATO FLOUR AND CARROT POWDER), CRANBERRIES, MODIFIED CORN STARCH, ONION, ONION POWDER, CELERY, CLEAR CHICKEN BROTH, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORING), CHICKEN FLAVOR (CHICKEN MEAT INCLUDING CHICKEN JUICES, POTATO FLOUR, FLAVORINGS, CARROT POWDER AND TURMERIC, SAGE, THYME, RED PEPPER, NUTMEG), SUGAR, SKIM MILK, CREAM, BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, ALL NATURAL CHICKEN FAT (CHICKEN FAT, NATURAL FLAVOR), GRANULATED GARLIC, SPICE, MOLASSES, MANDARIN ORANGES, OATMEAL (WHOLE GRAIN ROLLED OATS, WHOLE GRAIN OAT FLOUR, CALCIUM CARBONATE, GUAR GUM, CARAMEL COLOR, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, GELATIN, SUNFLOWER OIL, ORANGE JUICE POWDER, CITRIC ACID, XANTHAN GUM, PRESERVATIVE (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, NISIN, EGG WHITE LYSOZYME), FULLY COOKED ALL WHITE MEAT TURKEY (TURKEY, SEASONING [SALT, SUGAR, NATURAL FLAVORINGS, DEHYDRATED YEAST, DEHYDRATED CHICKEN BROTH, CANOLA OIL, CHICKEN FAT, COTTONSEED OIL), SOYBEAN OIL, DEXTROSE, BAKING SODA, RICE STARCH, GARLIC POWDER, BUTTER FLAVOR [MALTODEXTRIN, NATURAL BUTTER FLAVOR]), BUTTERNUT SQUASH (BUTTERNUT SQUASH, CANOLA OIL, SALT), PARSLEY.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CREAM
EGG
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CREAM
EGG
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
PRESERVATIVE*
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CREAM
EGG
MILK
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Holiday Casserole Cornbread Stuffing Topped With Fully Cooked All White Meat Turkey, Gravy, Cranberry Sauce, And Butternut Squash, Holiday Casserole based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Holiday Casserole Cornbread Stuffing Topped With Fully Cooked All White Meat Turkey, Gravy, Cranberry Sauce, And Butternut Squash, Holiday Casserole is a food product in the other deli category with a Blood Sugar Impact score of 97.6.
Holiday Casserole Cornbread Stuffing Topped With Fully Cooked All White Meat Turkey, Gravy, Cranberry Sauce, And Butternut Squash, Holiday Casserole has a Blood Sugar Impact (BSI) score of 97.6. Lower scores indicate less impact on blood glucose levels.
Holiday Casserole Cornbread Stuffing Topped With Fully Cooked All White Meat Turkey, Gravy, Cranberry Sauce, And Butternut Squash, Holiday Casserole contains 16.7g carbs, 7.4g sugars, 0.6g fiber, and 6.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Holiday Casserole Cornbread Stuffing Topped With Fully Cooked All White Meat Turkey, Gravy, Cranberry Sauce, And Butternut Squash, Holiday Casserole into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Holiday Casserole Cornbread Stuffing Topped With Fully Cooked All White Meat Turkey, Gravy, Cranberry Sauce, And Butternut Squash, Holiday Casserole compares to similar foods. You can also explore other foods in the other deli category for alternatives.