Blood Sugar Impact of Pork Asian Style Pork & Vegetable Dumplings With Dipping Sauce Potstickers, Pork
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 140.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 10.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Pork asian style pork & vegetable dumplings with dipping sauce potstickers, pork contains 21.4g of carbs, 1.4g of sugar, and 0.7g of fiber per 140.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: CABBAGE, PORK, ONION, CONTAINS LESS THAN 2% OF: SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SESAME SEED OIL, SALT, SUGAR, SPICES, GARLIC. DOUGH: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON [REDUCED], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF: SALT, SOYBEAN OIL. DUSTED IN VEGETABLE STARCH. SAUCE: WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, VINEGAR (DISTILLED VINEGAR), SALT.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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FILLING: CABBAGE, PORK, ONION, CONTAINS LESS THAN 2% OF: SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SESAME SEED OIL, SALT, SUGAR, SPICES, GARLIC. DOUGH: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON [REDUCED], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF: SALT, SOYBEAN OIL. DUSTED IN VEGETABLE STARCH. SAUCE: WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, VINEGAR (DISTILLED VINEGAR), SALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pork Asian Style Pork & Vegetable Dumplings With Dipping Sauce Potstickers, Pork is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 56.8.
Pork Asian Style Pork & Vegetable Dumplings With Dipping Sauce Potstickers, Pork has a Blood Sugar Impact (BSI) score of 56.8. Lower scores indicate less impact on blood glucose levels.
Pork Asian Style Pork & Vegetable Dumplings With Dipping Sauce Potstickers, Pork contains 21.4g carbs, 1.4g sugars, 0.7g fiber, and 7.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pork Asian Style Pork & Vegetable Dumplings With Dipping Sauce Potstickers, Pork into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pork Asian Style Pork & Vegetable Dumplings With Dipping Sauce Potstickers, Pork compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.