Blood Sugar Impact of Grilled Vegetable Pasta Melt, Grilled Vegetable
contains 20.0g carbs per 100g with a Blood Sugar Impact score of 51. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 140.0g servingGrilled vegetable pasta melt, grilled vegetable contains 28.0g of carbs, 5.0g of sugar, 6.0g of protein, 9.0g of fat, and 2.0g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 5.0g |
| Fiber | 2.0g |
| Protein | 6.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Grilled vegetable pasta melt, grilled vegetable contains 20.0g of carbs, 3.6g of sugar, and 1.4g of fiber per 140.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTA (DURUM WHEAT SEMOLINA, ENRICHED WITH IRON [FERROUS SULFATE], B VITAMINS [NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), EXTRA VIRGIN OLIVE OIL, BLENDED OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), PIZZA SAUCE (TOMATO SALSA [VINE-RIPENED FRESH TOMATOES, SALT, NATURALLY DERIVED CITRIC ACID], WATER, ONION, TOMATO PASTE [SALT, CITRIC ACID], EXTRA VIRGIN OLIVE OIL, GARLIC [GARLIC, WATER], MODIFIED FOOD STARCH, BASIL, SALT, SUGAR, PARSLEY, BLACK PEPPER, ITALIAN SEASONING [OREGANO, MARJORAM, THYME, BASIL, ROSEMARY, SAGE]), ZUCCHINI, RED BELL PEPPER, YELLOW BELL PEPPER, CANOLA OIL, SALT, BLACK PEPPER, MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, ENZYMES, SALT), ROASTED ONIONS (ONIONS, BLENDED OIL [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], SALT, SUGAR), BASIL PESTO (BLENDED OIL [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], BASIL, PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE {TO PREVENT CAKING}], SLICED ALMONDS, EXTRA VIRGIN OLIVE OIL, SALT, GARLIC, CULTURED DEXTROSE/MALTODEXTRIN, PARSLEY, BLACK PEPPER).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
PASTA (DURUM WHEAT SEMOLINA, ENRICHED WITH IRON [FERROUS SULFATE], B VITAMINS [NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), EXTRA VIRGIN OLIVE OIL, BLENDED OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), PIZZA SAUCE (TOMATO SALSA [VINE-RIPENED FRESH TOMATOES, SALT, NATURALLY DERIVED CITRIC ACID], WATER, ONION, TOMATO PASTE [SALT, CITRIC ACID], EXTRA VIRGIN OLIVE OIL, GARLIC [GARLIC, WATER], MODIFIED FOOD STARCH, BASIL, SALT, SUGAR, PARSLEY, BLACK PEPPER, ITALIAN SEASONING [OREGANO, MARJORAM, THYME, BASIL, ROSEMARY, SAGE]), ZUCCHINI, RED BELL PEPPER, YELLOW BELL PEPPER, CANOLA OIL, SALT, BLACK PEPPER, MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, ENZYMES, SALT), ROASTED ONIONS (ONIONS, BLENDED OIL [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], SALT, SUGAR), BASIL PESTO (BLENDED OIL [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], BASIL, PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE {TO PREVENT CAKING}], SLICED ALMONDS, EXTRA VIRGIN OLIVE OIL, SALT, GARLIC, CULTURED DEXTROSE/MALTODEXTRIN, PARSLEY, BLACK PEPPER).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Grilled Vegetable Pasta Melt, Grilled Vegetable is a food product in the other deli category with a Blood Sugar Impact score of 51.1.
Grilled Vegetable Pasta Melt, Grilled Vegetable has a Blood Sugar Impact (BSI) score of 51.1. Lower scores indicate less impact on blood glucose levels.
Grilled Vegetable Pasta Melt, Grilled Vegetable contains 20.0g carbs, 3.6g sugars, 1.4g fiber, and 4.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Grilled Vegetable Pasta Melt, Grilled Vegetable into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Grilled Vegetable Pasta Melt, Grilled Vegetable compares to similar foods. You can also explore other foods in the other deli category for alternatives.