Breads & Buns

Blood Sugar Impact of Chocolate Flavored English Muffins, Chocolate

Chocolate Flavored English Muffins, Chocolate
51

contains 49.1g carbs per 100g with a Blood Sugar Impact score of 51. Learn detailed nutrition facts for this breads & buns to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 57.0g serving

Chocolate flavored english muffins, chocolate contains 28.0g of carbs, 5.0g of sugar, 4.0g of protein, 3.5g of fat, and 2.0g of fiber per 57.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 28.0g
Sugars 5.0g
Fiber 2.0g
Protein 4.0g
Fat 3.5g

Estimated Blood Sugar Response

BSI Score:
51

Chocolate flavored english muffins, chocolate contains 49.1g of carbs, 8.8g of sugar, and 3.5g of fiber per 57.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 57.0 Gg

Calories 150

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Monounsaturated Fat 1.0g
Polyunsaturated Fat 1.0g
Cholesterol 0.0mg 0%
Sodium 279.9mg 12%
Total Carbohydrates 28.0g 10%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g

* 21.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 50.2mg 4%
Iron 2.5mg 14%
Potassium 110.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CHOCOLATE CHIPS (SUGAR, COCOA, COCOA BUTTER, SUNFLOWER LECITHIN, NATURAL FLAVOR), YEAST, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: COCOA (PROCESSED WITH ALKALI), SALT, CORNMEAL, WHEAT GLUTEN, CORN FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), DEXTROSE, CORN STARCH, VINEGAR, NATURAL AND ARTIFICIAL FLAVORS, ASCORBIC ACID, ENZYMES, PRESERVED WITH CALCIUM PROPIONATE, SORBIC ACID AND POTASSIUM SORBATE.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 6% DV

Minerals

Calcium 9% DV
Iron 24% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CHOCOLATE CHIPS (SUGAR, COCOA, COCOA BUTTER, SUNFLOWER LECITHIN, NATURAL FLAVOR), YEAST, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: COCOA (PROCESSED WITH ALKALI), SALT, CORNMEAL, WHEAT GLUTEN, CORN FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), DEXTROSE, CORN STARCH, VINEGAR, NATURAL AND ARTIFICIAL FLAVORS, ASCORBIC ACID, ENZYMES, PRESERVED WITH CALCIUM PROPIONATE, SORBIC ACID AND POTASSIUM SORBATE.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Flowers Foods, Inc.
Data Source Branded
Data Quality Score 75/100
Quality Tier High
USDA Food Record ID 2462834

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management