Blood Sugar Impact of Pumpkin Shared Waffles
contains 53.3g carbs per 100g with a Blood Sugar Impact score of 74. Learn detailed nutrition facts for this pancakes, waffles, french toast & crepes to make informed diabetic food choices.
Key Nutrients
Per 75.0g servingPumpkin-shared waffles contains 40.0g of carbs, 22.0g of sugar, 5.0g of protein, 20.0g of fat, and 1.0g of fiber per 75.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 22.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 20.0g |
Estimated Blood Sugar Response
Pumpkin-shared waffles contains 53.3g of carbs, 29.3g of sugar, and 1.3g of fiber per 75.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 75.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, SUGAR, EGGS, BUTTERFAT, PALM OIL, REDUCED FAT MILK, SALT, CINNAMON.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
WHEAT FLOUR, SUGAR, EGGS, BUTTERFAT, PALM OIL, REDUCED FAT MILK, SALT, CINNAMON.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Authentic Belgian Waffles With Butter
BENDINER TECHNOLOGIES, LLC
Stroopwafel, Caramel
MR. BEVERAGES OLD TIME COCKTAIL MIXES
Sam's Choice, Waffle Cookies, Cinnamon, Honey, Cinnamon, Honey
WAL-MART STORES, INC.
Authentic Belgian Waffle, Authentic Belgian
ECI STORAGE AND LOGISTICS, INC.
Stroopwafels, Caramel
THE BRAND PASSPORT, INC.
Cinnamon Rolled Crepe, Cinnamon
BENDINER TECHNOLOGIES, LLC
Authentic Belgian Waffles, Cinnamon
BENDINER TECHNOLOGIES, LLC
Original Crepes, Original
BELGIAN BOYS USA LLC
Scallion Carrot Mushroom Onion Flour Vegetable Pancake, Scation Carrot Mushroom Onion Flour
WISMETTAC ASIAN FOODS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pumpkin Shared Waffles is a food product in the pancakes, waffles, french toast & crepes category with a Blood Sugar Impact score of 73.9.
Pumpkin Shared Waffles has a Blood Sugar Impact (BSI) score of 73.9. Lower scores indicate less impact on blood glucose levels.
Pumpkin Shared Waffles contains 53.3g carbs, 29.3g sugars, 1.3g fiber, and 6.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pumpkin Shared Waffles into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pumpkin Shared Waffles compares to similar foods. You can also explore other foods in the pancakes, waffles, french toast & crepes category for alternatives.