Blood Sugar Impact of Beef Bourguignon, Beef
contains 8.1g carbs per 100g with a Blood Sugar Impact score of 43. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 310.0g servingBeef bourguignon, beef contains 25.0g of carbs, 7.0g of sugar, 28.0g of protein, 10.0g of fat, and 3.1g of fiber per 310.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 7.0g |
| Fiber | 3.1g |
| Protein | 28.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Beef bourguignon, beef contains 8.1g of carbs, 2.3g of sugar, and 1.0g of fiber per 310.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 310.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BURGUNDY WINE (GRAPE WINE WITH SULFITES), COOKED SEASONED BEEF (BEEF, WATER, SALT), ONION, SHALLOT, MUSHROOM, UNCURED SMOKED BACON (PORK WATER, SEA SALT, TURBINADO SUGAR, CELERY POWDER, CHERRY POWDER, NATURAL FLAVORING), BROWN RICE FLOUR (BROWN RICE), TOMATO PASTE (VINE RIPENED TOMATOES), BEEF BASE (OVEN ROASTED BEEF WITH NATURAL JUICES, ONIONS, DEHYDRATED POTATOES, YEAST EXTRACT, SALT, SUNFLOWER OIL, DEHYDRATED VEGETABLES [CARROTS ONIONS], LEMON JUICE CONCENTRATE, NATURAL FLAVORING), GARLIC (GARLIC, WATER, CITRIC ACID), RED CURRANT JELLY (RED CURRANT JUICE, SUGAR, CANE SUGAR, FRUIT PECTIN), AVOCADO OIL, BAY LEAF, BALSAMIC VINEGAR (ORGANIC WINE VINEGAR AND CONCENTRATED ORGANIC GRAPE MUST. WITH NATURAL SULFITES), BROWN SUGAR (SUGAR, INVERT SUGAR, CANE MOLASSES), THYME, ROSEMARY, BLACK PEPPER.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
BURGUNDY WINE (GRAPE WINE WITH SULFITES), COOKED SEASONED BEEF (BEEF, WATER, SALT),ONION, SHALLOT, MUSHROOM, UNCURED SMOKED BACON (PORK WATER, SEA SALT, TURBINADO SUGAR, CELERY POWDER, CHERRY POWDER, NATURAL FLAVORING), BROWN RICE FLOUR (BROWN RICE), TOMATO PASTE (VINE RIPENED TOMATOES), BEEF BASE (OVEN ROASTED BEEF WITH NATURAL JUICES, ONIONS, DEHYDRATED POTATOES, YEAST EXTRACT, SALT, SUNFLOWER OIL, DEHYDRATED VEGETABLES [CARROTS ONIONS], LEMON JUICE CONCENTRATE, NATURAL FLAVORING), GARLIC (GARLIC, WATER, CITRIC ACID), RED CURRANT JELLY (RED CURRANT JUICE, SUGAR, CANE SUGAR, FRUIT PECTIN), AVOCADO OIL, BAY LEAF, BALSAMIC VINEGAR (ORGANIC WINE VINEGAR AND CONCENTRATED ORGANIC GRAPE MUST. WITH NATURAL SULFITES), BROWN SUGAR (SUGAR, INVERT SUGAR, CANE MOLASSES), THYME, ROSEMARY, BLACK PEPPER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Beef Bourguignon, Beef is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 42.8.
Beef Bourguignon, Beef has a Blood Sugar Impact (BSI) score of 42.8. Lower scores indicate less impact on blood glucose levels.
Beef Bourguignon, Beef contains 8.1g carbs, 2.3g sugars, 1.0g fiber, and 9.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Beef Bourguignon, Beef into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Beef Bourguignon, Beef compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.