Blood Sugar Impact of Newman's Own, General Paul's Chicken Complete Skillet Meal
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 312.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 48.0g |
| Sugars | 23.0g |
| Fiber | 5.0g |
| Protein | 19.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 312.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUCE (WATER, DARK BROWN SUGAR, RED JALAPENO PEPPERS, GINGER PUREE [GINGER, WATER], STABILIZER [CORN STARCH, GUM ARABIC, XANTHAN GUM, GUAR GUM], SUGAR, RAISIN JUICE CONCENTRATE, CHICKEN BROTH, GARLIC [WITH WATER AND CITRIC ACID], SESAME OIL, SOYBEAN OIL, RICE WINE [DISTILLED RICE, SALT, WATER], SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, VINEGAR], FERMENTED SOY SAUCE POWDER [SOY SAUCE {FERMENTED SOYBEANS, WHEAT, SALT}, MALTODEXTRIN], BALSAMIC VINEGAR [WINE VINEGAR, GRAPE MUST], OYSTER SAUCE [WATER EVAPORATED CANE SYRUP, SALT, CORN STARCH, VINEGAR, MALTODEXTRIN, OYSTER EXTRACT], CHILI OIL [SOYBEAN OIL, DRIED CHILI PEPPERS], POWDERED SOY SAUCE [FERMENTED SOYBEAN SAUCE {FERMENTED SOYBEANS, WHEAT, SALT}, MALTODEXTRIN], SPICES, OYSTER-FLAVORED EXTRACT POWDER [OYSTER EXTRACT, MALTODEXTRIN, SALT, SUGAR, SOY SAUCE {FERMENTED SOYBEANS, WHEAT, SALT}], TARA GUM), FULLY COOKED BATTERED NATURAL* CHICKEN BREAST MEAT WITH RIB MEAT CHUNKS (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, EVAPORATED CANE SYRUP, POTATO STARCH, SEA SALT, BATTERED WITH WATER, WHEAT FLOUR, RICE FLOUR, WHEAT STARCH, SALT, LEAVENING [CREAM OF TARTAR, BAKING SODA], GARLIC POWDER), BROCCOLI, BELL PEPPERS.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Newman's Own, General Paul's Chicken Complete Skillet Meal based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Newman's Own, General Paul's Chicken Complete Skillet Meal is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 84.3.
Newman's Own, General Paul's Chicken Complete Skillet Meal has a Blood Sugar Impact (BSI) score of 84.3. Lower scores indicate less impact on blood glucose levels.
Newman's Own, General Paul's Chicken Complete Skillet Meal contains 15.4g carbs, 7.4g sugars, 1.6g fiber, and 6.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Newman's Own, General Paul's Chicken Complete Skillet Meal into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Newman's Own, General Paul's Chicken Complete Skillet Meal compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.