Blood Sugar Impact of Lime Chili Lime, Chili And A Hint Of Natural Cilantro Flavor Medium Lightly Breaded Whole Tilapia Fillets, Lime Chili
This food has a moderate impact on blood sugar.
Key Nutrients
Per 137.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 24.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 137.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TILAPIA, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA OIL, COTTONSEED OIL, AND/OR SOYBEAN OIL), RICE FLOUR, CONTAINS 2% OR LESS OF: WATER, LEMON PEEL POWDER, NATURAL FLAVORS, ONION POWDER, MODIFIED CORN STARCH, YEAST, SUGAR, NATURAL CILANTRO FLAVOR, SALT, SPICES, CITRIC ACID, DEHYDRATED LEMON PEEL, CHILI PEPPER, SOY FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GARLIC POWDER, LIME JUICE, PAPRIKA EXTRACT (COLOR).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
TILAPIA, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA OIL, COTTONSEED OIL, AND/OR SOYBEAN OIL), RICE FLOUR, CONTAINS 2% OR LESS OF: WATER, LEMON PEEL POWDER, NATURAL FLAVORS, ONION POWDER, MODIFIED CORN STARCH, YEAST, SUGAR, NATURAL CILANTRO FLAVOR, SALT, SPICES, CITRIC ACID, DEHYDRATED LEMON PEEL, CHILI PEPPER, SOY FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GARLIC POWDER, LIME JUICE, PAPRIKA EXTRACT (COLOR).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lime Chili Lime, Chili And A Hint Of Natural Cilantro Flavor Medium Lightly Breaded Whole Tilapia Fillets, Lime Chili is a food product in the frozen fish & seafood category with a Blood Sugar Impact score of 23.0.
Lime Chili Lime, Chili And A Hint Of Natural Cilantro Flavor Medium Lightly Breaded Whole Tilapia Fillets, Lime Chili has a Blood Sugar Impact (BSI) score of 23.0. Lower scores indicate less impact on blood glucose levels.
Lime Chili Lime, Chili And A Hint Of Natural Cilantro Flavor Medium Lightly Breaded Whole Tilapia Fillets, Lime Chili contains 9.5g carbs, 1.5g sugars, 0.7g fiber, and 17.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lime Chili Lime, Chili And A Hint Of Natural Cilantro Flavor Medium Lightly Breaded Whole Tilapia Fillets, Lime Chili into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lime Chili Lime, Chili And A Hint Of Natural Cilantro Flavor Medium Lightly Breaded Whole Tilapia Fillets, Lime Chili compares to similar foods. You can also explore other foods in the frozen fish & seafood category for alternatives.