Frozen Dinners & Entrees

Blood Sugar Impact of Pork Roast Stroganoff Roasted Pork With Mushrooms, Onions And Spaetzle Pasta In A Sour Cream And Dijon Mustard Based Sauce, Pork Roast Stroganoff

35

contains 8.4g carbs per 100g with a Blood Sugar Impact score of 35. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 227.0g serving

Pork roast stroganoff roasted pork with mushrooms, onions and spaetzle pasta in a sour cream and dijon mustard-based sauce, pork roast stroganoff contains 19.0g of carbs, 3.0g of sugar, 20.0g of protein, 15.0g of fat, and 0.9g of fiber per 227.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 19.0g
Sugars 3.0g
Fiber 0.9g
Protein 20.0g
Fat 15.0g

Estimated Blood Sugar Response

BSI Score:
35

Pork roast stroganoff roasted pork with mushrooms, onions and spaetzle pasta in a sour cream and dijon mustard-based sauce, pork roast stroganoff contains 8.4g of carbs, 1.3g of sugar, and 0.4g of fiber per 227.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 227.0 Gg

Calories 300

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 95.3mg 32%
Sodium 1080.5mg 47%
Total Carbohydrates 19.0g 7%
Dietary Fiber 0.9g 3%
Total Sugars 3.0g

* 15.1g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 59.0mg 5%
Iron 1.8mg 10%
Potassium 429.0mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED SEASONED DICED PORK WITH BINDER (PORK, WATER, LESS THAN 2% RICE STARCH, SALT, PORK BROTH CONCENTRATE [PORK STOCK, SALT, NATURAL FLAVOR, YEAST EXTRACT, SUGAR], NATURAL FLAVORS), WATER, ENRICHED SPAETZLE DUMPLINGS (WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, ENRICHED DURUM WHEAT FLOUR [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHEAT GLUTEN, SALT), SOUR CREAM (CULTURED CREAM, ENZYME), MUSHROOMS, PEARL ONIONS, RED ONIONS, UNSALTED BUTTER (PASTEURIZED CREAM), BEEF BROTH BASE (BEEF STOCK, SALT, YEAST EXTRACT, BEEF FAT, CANE SUGAR, MALT EXTRACT {GLUTEN}, POTATO FLOUR, NATURAL FLAVORS), DIJON MUSTARD (GRAIN VINEGAR, WATER, MUSTARD SEED, SALT, SPICES), PARSLEY, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ANCHOVIES, ONIONS, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), THYME, SALT, BLACK PEPPER.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 1% DV

Minerals

Calcium 3% DV
Iron 4% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

COOKED SEASONED DICED PORK WITH BINDER (PORK, WATER, LESS THAN 2% RICE STARCH, SALT, PORK BROTH CONCENTRATE [PORK STOCK, SALT, NATURAL FLAVOR, YEAST EXTRACT, SUGAR], NATURAL FLAVORS), WATER, ENRICHED SPAETZLE DUMPLINGS (WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, ENRICHED DURUM WHEAT FLOUR [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHEAT GLUTEN, SALT), SOUR CREAM (CULTURED CREAM, ENZYME), MUSHROOMS, PEARL ONIONS, RED ONIONS, UNSALTED BUTTER (PASTEURIZED CREAM), BEEF BROTH BASE (BEEF STOCK, SALT, YEAST EXTRACT, BEEF FAT, CANE SUGAR, MALT EXTRACT {GLUTEN}, POTATO FLOUR, NATURAL FLAVORS), DIJON MUSTARD (GRAIN VINEGAR, WATER, MUSTARD SEED, SALT, SPICES), PARSLEY, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ANCHOVIES, ONIONS, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), THYME, SALT, BLACK PEPPER.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Glencourt Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2464758

Frequently Asked Questions

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