Frozen Dinners & Entrees

Blood Sugar Impact of Coconut Lemongrass With Chicken

Coconut Lemongrass With Chicken
65

Coconut Lemongrass With Chicken has a BSI score of 23.6, indicating high blood sugar impact. Contains 14.9g carbs, 2.3g fiber, 6.9g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 262.0g serving

Coconut lemongrass with chicken contains 39.0g of carbs, 12.0g of sugar, 18.0g of protein, 5.0g of fat, and 6.0g of fiber per 262.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 39.0g
Sugars 12.0g
Fiber 6.0g
Protein 18.0g
Fat 5.0g

Estimated Blood Sugar Response

BSI Score:
65

Coconut lemongrass with chicken contains 14.9g of carbs, 4.6g of sugar, and 2.3g of fiber per 262.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 262.0 Gg

Calories 270

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 28.8mg 10%
Sodium 500.4mg 22%
Total Carbohydrates 39.0g 14%
Dietary Fiber 6.0g 22%
Total Sugars 12.0g

* 21.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 81.2mg 6%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

*BROWN RICE, NATURAL** BONELESS CHICKEN BREAST WITH RIB MEAT VEGETARIAN FED RAISED WITHOUT ANTIBIOTICS (CONTAINS UP TO 17% OF A SOLUTION OF WATER, LESS THAN 2% POTATO STARCH, SEA SALT), *BROCCOLI, WATER, *GREEN BEANS, *PEAS, *CARROTS, *EVAPORATED CANE SYRUP, *QUINOA, *COCONUT MILK (*COCONUT EXTRACT, *GUAR GUM), SPICES, *WHEAT FREE TAMARI SAUCE (WATER, *SOYBEAN, SALT, *ALCOHOL), *ONION GRANULATED, *BASIL, *GARLIC GRANULATED, *LEMON JUICE CONCENTRATE, SEA SALT, *CORN STARCH, *LEMONGRASS POWDER, CITRIC ACID.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 9% DV
Vitamin A 191% DV

Minerals

Calcium 3% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT

Food Tags

These tags help categorize Coconut Lemongrass With Chicken based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Fingerprint America
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1871675

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Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management