Blood Sugar Impact of Tangy Buffalo Ranch With Buffalo Ranch Dressing Complete Salad Kit Chopped, Buffalo Ranch
contains 7.0g carbs per 100g with a Blood Sugar Impact score of 10. Learn detailed nutrition facts for this pre packaged fruit & vegetables to make informed diabetic food choices.
Key Nutrients
Per 100.0g servingTangy buffalo ranch with buffalo ranch dressing complete salad kit chopped, buffalo ranch contains 7.0g of carbs, 3.0g of sugar, 2.0g of protein, 8.0g of fat, and 2.0g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Tangy buffalo ranch with buffalo ranch dressing complete salad kit chopped, buffalo ranch contains 7.0g of carbs, 3.0g of sugar, and 2.0g of fiber per 100.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLE BLEND (ICEBERG LETTUCE, GREEN CABBAGE, CAULIFLOWER, CELERY, CARROTS, INGREDIENTS MAY VARY BY SEASON), BUFFALO RANCH DRESSING (SOYBEAN OIL AND/OR CANOLA OIL, CAYENNE PEPPER SAUCE [AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER], WATER, BUTTERMILK [CULTURED PASTEURIZED PART-SKIM MILK, NONFAT MILK POWDER, SALT], SUGAR, EGG YOLK, CONTAINS LESS THAN 2% OF: DEHYDRATED BUTTERMILK, DEHYDRATED ONION, EXTRACTIVE OF PAPRIKA [COLOR], GARLIC, NATURAL FLAVORS, SALT, SPICES [CONTAINS MUSTARD], XANTHAN GUM), MONTEREY JACK CHEESE (MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE TO PREVENT CAKING]), TEXAS TOAST CROUTON CRUMBLE (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER OIL, SALT, SUGAR, PALM SHORTENING, YEAST, MALTODEXTRIN, GARLIC POWDER, NATURAL BUTTER FLAVOR [ANNATTO, TURMERIC], NATURAL FLAVOR, ROSEMARY EXTRACT).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
VEGETABLE BLEND (ICEBERG LETTUCE, GREEN CABBAGE, CAULIFLOWER, CELERY, CARROTS, INGREDIENTS MAY VARY BY SEASON), BUFFALO RANCH DRESSING (SOYBEAN OIL AND/OR CANOLA OIL, CAYENNE PEPPER SAUCE [AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER], WATER, BUTTERMILK [CULTURED PASTEURIZED PART-SKIM MILK, NONFAT MILK POWDER, SALT], SUGAR, EGG YOLK, CONTAINS LESS THAN 2% OF: DEHYDRATED BUTTERMILK, DEHYDRATED ONION, EXTRACTIVE OF PAPRIKA [COLOR], GARLIC, NATURAL FLAVORS, SALT, SPICES [CONTAINS MUSTARD], XANTHAN GUM), MONTEREY JACK CHEESE (MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE TO PREVENT CAKING]), TEXAS TOAST CROUTON CRUMBLE (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER OIL, SALT, SUGAR, PALM SHORTENING, YEAST, MALTODEXTRIN, GARLIC POWDER, NATURAL BUTTER FLAVOR [ANNATTO, TURMERIC], NATURAL FLAVOR, ROSEMARY EXTRACT).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tangy Buffalo Ranch With Buffalo Ranch Dressing Complete Salad Kit Chopped, Buffalo Ranch is a food product in the pre packaged fruit & vegetables category with a Blood Sugar Impact score of 9.8.
Tangy Buffalo Ranch With Buffalo Ranch Dressing Complete Salad Kit Chopped, Buffalo Ranch has a Blood Sugar Impact (BSI) score of 9.8. Lower scores indicate less impact on blood glucose levels.
Tangy Buffalo Ranch With Buffalo Ranch Dressing Complete Salad Kit Chopped, Buffalo Ranch contains 7.0g carbs, 3.0g sugars, 2.0g fiber, and 2.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tangy Buffalo Ranch With Buffalo Ranch Dressing Complete Salad Kit Chopped, Buffalo Ranch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tangy Buffalo Ranch With Buffalo Ranch Dressing Complete Salad Kit Chopped, Buffalo Ranch compares to similar foods. You can also explore other foods in the pre packaged fruit & vegetables category for alternatives.