Blood Sugar Impact of Peanut Butter Pretzel Meal Replacement Bars
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 100.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 47.0g |
| Sugars | 28.0g |
| Fiber | 3.0g |
| Protein | 30.0g |
| Fat | 12.0g |
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
METAMYOSYN PBP PROTEIN BLEND (SOY PROTEIN CRISP [SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT], WHEY PROTEIN ISOLATE, CASEIN, SOY PROTEIN ISOLATE, HYDROLYZED WHEY PROTEIN ISOLATE, EGG WHITE, L-GLUTAMINE), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), FRACTIONATED PALM KERNEL OIL, GLYCERINE, PARTIALLY DEFATTED PEANUT FLOUR, ROLLED OATS, INVERT EVAPORATED CANE SYRUP, PEANUTS, WATER, OLIGOFRUCTOSE, PEANUT BUTTER (PEANUTS), NONFAT MILK, NATURAL FLAVOR, FRUCTOSE, SODIUM CASEINATE, SALT, SOY LECITHIN, WHEY PROTEIN CONCENTRATE, MONOGLYCERIDE, UNSWEETENED CHOCOLATE, HEAVY CREAM (CREAM, MILK, CELLULOSE GEL, MILK SOLIDS, CARRAGEENAN, CELLULOSE GUM), BUTTER (CREAM, SALT), VEGETABLE OIL (CORN, CANOLA, COTTONSEED AND/OR SOYBEAN), SOYBEAN OIL, TOCOPHEROLS ADDED TO PROTECT FLAVOR, SODIUM CITRATE, CARRAGEENAN, SODIUM BICARBONATE, MALTODEXTRIN, SODIUM PHOSPHATE, YEAST, DEXTROSE. VITAMINS AND MINERALS BLEND: CALCIUM CARBONATE, MAGNESIUM OXIDE, ASCORBIC ACID, FERRIC ORTHOPHOSPHATE, DL-ALPHA TOCOPHERYL ACETATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CYANOCOBALAMIN.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
EGG
MILK
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CREAM
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Peanut Butter Pretzel Meal Replacement Bars, Peanut Butter Pretzel based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peanut Butter Pretzel Meal Replacement Bars, Peanut Butter Pretzel is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 81.1.
Peanut Butter Pretzel Meal Replacement Bars, Peanut Butter Pretzel has a Blood Sugar Impact (BSI) score of 81.1. Lower scores indicate less impact on blood glucose levels.
Peanut Butter Pretzel Meal Replacement Bars, Peanut Butter Pretzel contains 47.0g carbs, 28.0g sugars, 3.0g fiber, and 30.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peanut Butter Pretzel Meal Replacement Bars, Peanut Butter Pretzel into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peanut Butter Pretzel Meal Replacement Bars, Peanut Butter Pretzel compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.