Blood Sugar Impact of Banana Chocolate Chip Muffinss, Banana Chocolate Chip
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 71.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 20.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Banana chocolate chip muffinss, banana chocolate chip contains 50.7g of carbs, 28.2g of sugar, and 1.4g of fiber per 71.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 71.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
EGGS, BANANA PUREE, CANE SUGAR, PEA STARCH, WATER, SEMI-SWEET CHOCOLATE CHIPS (CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER), INVERT CANE SUGAR, CASSAVA FLOUR, TAPIOCA STARCH, CANOLA OIL, PALM OIL, SALT, BAKING POWDER (CALCIUM CARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, XANTHAN GUM, CINNAMON.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
EGGS, BANANA PUREE, CANE SUGAR, PEA STARCH, WATER, SEMI-SWEET CHOCOLATE CHIPS (CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER), INVERT CANE SUGAR, CASSAVA FLOUR, TAPIOCA STARCH, CANOLA OIL, PALM OIL, SALT, BAKING POWDER (CALCIUM CARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, XANTHAN GUM, CINNAMON.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Banana Chocolate Chip Muffinss, Banana Chocolate Chip is a food product in the frozen bread & dough category with a Blood Sugar Impact score of 68.1.
Banana Chocolate Chip Muffinss, Banana Chocolate Chip has a Blood Sugar Impact (BSI) score of 68.1. Lower scores indicate less impact on blood glucose levels.
Banana Chocolate Chip Muffinss, Banana Chocolate Chip contains 50.7g carbs, 28.2g sugars, 1.4g fiber, and 2.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Banana Chocolate Chip Muffinss, Banana Chocolate Chip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Banana Chocolate Chip Muffinss, Banana Chocolate Chip compares to similar foods. You can also explore other foods in the frozen bread & dough category for alternatives.