Blood Sugar Impact of Seeds Of The Day Organic Bread, Seeds Of The Day
contains 45.8g carbs per 100g with a Blood Sugar Impact score of 37. Learn detailed nutrition facts for this breads & buns to make informed diabetic food choices.
Key Nutrients
Per 48.0g servingSeeds of the day organic bread, seeds of the day contains 22.0g of carbs, 4.0g of sugar, 7.0g of protein, 2.5g of fat, and 3.0g of fiber per 48.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 4.0g |
| Fiber | 3.0g |
| Protein | 7.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Seeds of the day organic bread, seeds of the day contains 45.8g of carbs, 8.3g of sugar, and 6.2g of fiber per 48.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 48.0 Gg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT FLOUR*, WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR*, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CRACKED WHEAT*, WHEAT GLUTEN*, CANE SUGAR*, FLAXSEED*, SUNFLOWER SEEDS*, YEAST, OATS*, OAT FIBER*, SOYBEAN OIL*, SEA SALT, CULTURED WHEAT FLOUR*, GRAIN VINEGAR*, PUMPKIN SEEDS*, SESAME SEEDS*, MILLET*, NATURAL FLAVOR*, CITRIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
WHOLE WHEAT FLOUR*, WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR*, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CRACKED WHEAT*, WHEAT GLUTEN*, CANE SUGAR*, FLAXSEED*, SUNFLOWER SEEDS*, YEAST, OATS*, OAT FIBER*, SOYBEAN OIL*, SEA SALT, CULTURED WHEAT FLOUR*, GRAIN VINEGAR*, PUMPKIN SEEDS*, SESAME SEEDS*, MILLET*, NATURAL FLAVOR*, CITRIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Keto Bread, Keto
LEWIS BAKERIES INC.
Royal Lavash Fresh Baked Artisan Bread, Royal Lavash
JERBIL INC. OF NEW YORK
Sesame Hamburger Buns, Sesame
SAFEWAY, INC.
Honey Wheat Sliced Bread, Honey Wheat
WAKEFERN FOOD CORPORATION
Bakery Fresh Goodness, Flatbread, Original, Original
THE KROGER CO.
Apple Cinnamon Raisin Toaster Flatbreads, Apple Cinnamon Raisin
CRAFTMARK BAKERY, LLC
French Demi Baguettes
ECCE PANIS, INC.
Seeded Italian Bread, Seeded Italian
PERFECTION BAKERIES, INC.
Organic Sprout Wheat Bread
WAL-MART STORES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Seeds Of The Day Organic Bread, Seeds Of The Day is a food product in the breads & buns category with a Blood Sugar Impact score of 36.6.
Seeds Of The Day Organic Bread, Seeds Of The Day has a Blood Sugar Impact (BSI) score of 36.6. Lower scores indicate less impact on blood glucose levels.
Seeds Of The Day Organic Bread, Seeds Of The Day contains 45.8g carbs, 8.3g sugars, 6.2g fiber, and 14.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Seeds Of The Day Organic Bread, Seeds Of The Day into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Seeds Of The Day Organic Bread, Seeds Of The Day compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.