Deli Salads

Blood Sugar Impact of Amish Macaroni Salad, Amish Macaroni

Amish Macaroni Salad, Amish Macaroni
62

contains 24.3g carbs per 100g with a Blood Sugar Impact score of 62. Learn detailed nutrition facts for this deli salads to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 140.0g serving

Amish macaroni salad, amish macaroni contains 34.0g of carbs, 16.0g of sugar, 5.0g of protein, 18.0g of fat, and 2.0g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 34.0g
Sugars 16.0g
Fiber 2.0g
Protein 5.0g
Fat 18.0g

Estimated Blood Sugar Response

BSI Score:
62

Amish macaroni salad, amish macaroni contains 24.3g of carbs, 11.4g of sugar, and 1.4g of fiber per 140.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 140.0 Gg

Calories 321

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.4mg 10%
Sodium 420.0mg 18%
Total Carbohydrates 34.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 16.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 9.8mg 1%
Iron 1.6mg 9%
Potassium 180.6mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED ENRICHED MACARONI (SEMOLINA, EGG WHITES, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT), SUGAR, HARD COOKED EGG, RED BELL PEPPERS, WATER, CARROTS, MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER), ONIONS, VINEGAR, SALT, MODIFIED CORN STARCH, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), XANTHAN GUM.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 0% DV

Minerals

Calcium 1% DV
Iron 6% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

COOKED ENRICHED MACARONI (SEMOLINA, EGG WHITES, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT), SUGAR, HARD COOKED EGG, RED BELL PEPPERS, WATER, CARROTS, MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER), ONIONS, VINEGAR, SALT, MODIFIED CORN STARCH, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), XANTHAN GUM.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2466204

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management