What is Cream Crackers, Cream?

Cream Crackers, Cream is a food product in the crackers & biscotti category with a Blood Sugar Impact score of 44.6.

How does Cream Crackers, Cream affect blood sugar?

Cream Crackers, Cream has a Blood Sugar Impact (BSI) score of 44.6. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Cream Crackers, Cream?

Cream Crackers, Cream contains 74.2g carbs, 6.5g sugars, 0.0g fiber, and 9.7g protein per 100g.

Is Cream Crackers, Cream suitable for diabetics?

This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Cream Crackers, Cream in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Cream Crackers, Cream into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Cream Crackers, Cream compare to other foods?

Use our comparison tool to see how Cream Crackers, Cream compares to similar foods. You can also explore other foods in the crackers & biscotti category for alternatives.

Crackers & Biscotti National Continental Corp. Ltd Branded

Blood Sugar Impact of Cream Crackers, Cream

Cream Crackers, Cream

contains 74.2g carbs per 100g with a Blood Sugar Impact score of 45. Learn detailed nutrition facts for this crackers & biscotti to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 31.0g serving

Cream crackers, cream contains 23.0g of carbs, 2.0g of sugar, 3.0g of protein, 2.5g of fat, and 0.0g of fiber per 31.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	23.0g
Sugars	2.0g
Fiber	0.0g
Protein	3.0g
Fat	2.5g

Estimated Blood Sugar Response

BSI Score:

Cream crackers, cream contains 74.2g of carbs, 6.5g of sugar, and 0.0g of fiber per 31.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 31.0 Gg

Calories 120

% Daily Value*

Total Fat 2.5g 3%

Saturated Fat 1.0g 5%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%

Sodium 209.9mg 9%

Total Carbohydrates 23.0g 8%

Dietary Fiber 0.0g 0%

Total Sugars 2.0g

* 21.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%

Calcium 9.9mg 1%

Iron 2.1mg 12%

Potassium 30.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OLEIN OIL AND PALM STEARINE OIL, BROWN SUGAR, CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: SALT, BAKING SODA, DRIED YEAST, TRICALCIUM PHOSPHATE, SODIUM METABISULFITE ADDED AS A DOUGH CONDITIONER, SOY FLOUR, ENZYMES, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 2% DV

Minerals

Calcium 3% DV

Iron 38% DV

Potassium 3% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand National Continental Corp. Ltd

Data Source Branded

Data Quality Score 71/100

Quality Tier Medium

USDA Food Record ID 2468643