Blood Sugar Impact of Chinese Style Bbq With Seasoned Pork Flatbread Seasoned Pork, Carrots, And Green Onions With A Sweet And Tangy Soy Hoisin Sauce On A Soft Flatbread, Chinese Style Bbq With Seasoned Pork Flatbread
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 184.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 53.0g |
| Sugars | 14.0g |
| Fiber | 4.0g |
| Protein | 18.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 184.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: FLATBREAD CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, SUGAR, ISOLATED OAT PRODUCT, YEAST, DOUGH CONDITIONER [GUAR GUM, CALCIUM CARBONATE, DATEM, WHEAT FLOUR, ASCORBIC ACID, ENZYMES], SALT), SEASONED COOKED PORK (COOKED PORK, WATER, SEASONING [SALT, SPICES, GARLIC POWDER, ONION POWDER, PORK STOCK, SPICE EXTRACTIVES, EXTRACTIVES OF PAPRIKA], 2% OR LESS OF BROWN SUGAR, MOLASSES, PORK FLAVOR, MUSTARD PASTE [VINEGAR, WATER, MUSTARD SEED], NATURAL SMOKE FLAVOR), HOISIN SEASONING (SUGAR, FRUCTOSE, SOY SAUCE POWDER [SOY SAUCE, WHEAT, SOYBEANS, SALT], MALTODEXTRIN, SALT), RED MISO POWDER (FERMENTED SOYBEANS, SALT), HYDROLYZED SOY PROTEIN, MODIFIED FOOD STARCH, VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR, MODIFIED CORN STARCH), SALT, ONION POWDER, CITRIC ACID, XANTHAN GUM, SPICES, CARAMEL COLOR, GARLIC POWDER, SESAME OIL, WHEY), CARROTS, WATER, GREEN ONIONS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
INGREDIENTS: FLATBREAD CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, SUGAR, ISOLATED OAT PRODUCT, YEAST, DOUGH CONDITIONER [GUAR GUM, CALCIUM CARBONATE, DATEM, WHEAT FLOUR, ASCORBIC ACID, ENZYMES], SALT), SEASONED COOKED PORK (COOKED PORK, WATER, SEASONING [SALT, SPICES, GARLIC POWDER, ONION POWDER, PORK STOCK, SPICE EXTRACTIVES, EXTRACTIVES OF PAPRIKA], 2% OR LESS OF BROWN SUGAR, MOLASSES, PORK FLAVOR, MUSTARD PASTE [VINEGAR, WATER, MUSTARD SEED], NATURAL SMOKE FLAVOR), HOISIN SEASONING (SUGAR, FRUCTOSE, SOY SAUCE POWDER [SOY SAUCE, WHEAT, SOYBEANS, SALT], MALTODEXTRIN, SALT), RED MISO POWDER (FERMENTED SOYBEANS, SALT), HYDROLYZED SOY PROTEIN, MODIFIED FOOD STARCH, VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR, MODIFIED CORN STARCH), SALT, ONION POWDER, CITRIC ACID, XANTHAN GUM, SPICES, CARAMEL COLOR, GARLIC POWDER, SESAME OIL, WHEY), CARROTS, WATER, GREEN ONIONS.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Creamy Rigatoni With Broccoli & Chick...
Bellisio Foods Inc
Chicken Enchiladas Corn Tortillas Fil...
Nestle Usa Frozen Food Division
Moroccan Style Lamb With Eggplant, Ch...
Eat Local
Steak & Cheese Stromboli, Steak; Cheese
Leonettis Frozen Food
Flame Grilled Adobo Street Corn & Pep...
Haliburton International Corporation
Shrimp Tortellini With Cheese Tortell...
Rastelli Foods Group
Coconut Shrimp Tender Shrimp With Lon...
Demers Food Group Inc.
Broccoli & Cheddar Roasted Potatoes R...
Kraft Heinz Foods Company
Kroger, Spicy Orange Chicken
The Kroger Co.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chinese Style Bbq With Seasoned Pork Flatbread Seasoned Pork, Carrots, And Green Onions With A Sweet And Tangy Soy Hoisin Sauce On A Soft Flatbread, Chinese Style Bbq With Seasoned Pork Flatbread is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 95.0.
Chinese Style Bbq With Seasoned Pork Flatbread Seasoned Pork, Carrots, And Green Onions With A Sweet And Tangy Soy Hoisin Sauce On A Soft Flatbread, Chinese Style Bbq With Seasoned Pork Flatbread has a Blood Sugar Impact (BSI) score of 95.0. Lower scores indicate less impact on blood glucose levels.
Chinese Style Bbq With Seasoned Pork Flatbread Seasoned Pork, Carrots, And Green Onions With A Sweet And Tangy Soy Hoisin Sauce On A Soft Flatbread, Chinese Style Bbq With Seasoned Pork Flatbread contains 28.8g carbs, 7.6g sugars, 2.2g fiber, and 9.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chinese Style Bbq With Seasoned Pork Flatbread Seasoned Pork, Carrots, And Green Onions With A Sweet And Tangy Soy Hoisin Sauce On A Soft Flatbread, Chinese Style Bbq With Seasoned Pork Flatbread into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chinese Style Bbq With Seasoned Pork Flatbread Seasoned Pork, Carrots, And Green Onions With A Sweet And Tangy Soy Hoisin Sauce On A Soft Flatbread, Chinese Style Bbq With Seasoned Pork Flatbread compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.