Frozen Dinners & Entrees

Blood Sugar Impact of Chinese Style Bbq With Seasoned Pork Flatbread Seasoned Pork, Carrots, And Green Onions With A Sweet And Tangy Soy Hoisin Sauce On A Soft Flatbread, Chinese Style Bbq With Seasoned Pork Flatbread

95

contains 28.8g carbs per 100g with a Blood Sugar Impact score of 95. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 184.0g serving

Chinese-style bbq with seasoned pork flatbread seasoned pork, carrots, and green onions with a sweet and tangy soy hoisin sauce on a soft flatbread, chinese-style bbq with seasoned pork flatbread contains 53.0g of carbs, 14.0g of sugar, 18.0g of protein, 12.0g of fat, and 4.0g of fiber per 184.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 53.0g
Sugars 14.0g
Fiber 4.0g
Protein 18.0g
Fat 12.0g

Estimated Blood Sugar Response

BSI Score:
95

Chinese-style bbq with seasoned pork flatbread seasoned pork, carrots, and green onions with a sweet and tangy soy hoisin sauce on a soft flatbread, chinese-style bbq with seasoned pork flatbread contains 28.8g of carbs, 7.6g of sugar, and 2.2g of fiber per 184.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 184.0 Gg

Calories 390

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.5mg 13%
Sodium 890.6mg 39%
Total Carbohydrates 53.0g 19%
Dietary Fiber 4.0g 14%
Total Sugars 14.0g

* 35.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 110.4mg 8%
Iron 2.9mg 16%
Potassium 340.4mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: FLATBREAD CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, SUGAR, ISOLATED OAT PRODUCT, YEAST, DOUGH CONDITIONER [GUAR GUM, CALCIUM CARBONATE, DATEM, WHEAT FLOUR, ASCORBIC ACID, ENZYMES], SALT), SEASONED COOKED PORK (COOKED PORK, WATER, SEASONING [SALT, SPICES, GARLIC POWDER, ONION POWDER, PORK STOCK, SPICE EXTRACTIVES, EXTRACTIVES OF PAPRIKA], 2% OR LESS OF BROWN SUGAR, MOLASSES, PORK FLAVOR, MUSTARD PASTE [VINEGAR, WATER, MUSTARD SEED], NATURAL SMOKE FLAVOR), HOISIN SEASONING (SUGAR, FRUCTOSE, SOY SAUCE POWDER [SOY SAUCE, WHEAT, SOYBEANS, SALT], MALTODEXTRIN, SALT), RED MISO POWDER (FERMENTED SOYBEANS, SALT), HYDROLYZED SOY PROTEIN, MODIFIED FOOD STARCH, VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR, MODIFIED CORN STARCH), SALT, ONION POWDER, CITRIC ACID, XANTHAN GUM, SPICES, CARAMEL COLOR, GARLIC POWDER, SESAME OIL, WHEY), CARROTS, WATER, GREEN ONIONS.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 20% DV

Minerals

Calcium 6% DV
Iron 9% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

INGREDIENTS: FLATBREAD CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, SUGAR, ISOLATED OAT PRODUCT, YEAST, DOUGH CONDITIONER [GUAR GUM, CALCIUM CARBONATE, DATEM, WHEAT FLOUR, ASCORBIC ACID, ENZYMES], SALT), SEASONED COOKED PORK (COOKED PORK, WATER, SEASONING [SALT, SPICES, GARLIC POWDER, ONION POWDER, PORK STOCK, SPICE EXTRACTIVES, EXTRACTIVES OF PAPRIKA], 2% OR LESS OF BROWN SUGAR, MOLASSES, PORK FLAVOR, MUSTARD PASTE [VINEGAR, WATER, MUSTARD SEED], NATURAL SMOKE FLAVOR), HOISIN SEASONING (SUGAR, FRUCTOSE, SOY SAUCE POWDER [SOY SAUCE, WHEAT, SOYBEANS, SALT], MALTODEXTRIN, SALT), RED MISO POWDER (FERMENTED SOYBEANS, SALT), HYDROLYZED SOY PROTEIN, MODIFIED FOOD STARCH, VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR, MODIFIED CORN STARCH), SALT, ONION POWDER, CITRIC ACID, XANTHAN GUM, SPICES, CARAMEL COLOR, GARLIC POWDER, SESAME OIL, WHEY), CARROTS, WATER, GREEN ONIONS.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Nestle Usa Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2468888

Frequently Asked Questions

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