Blood Sugar Impact of Shrimp, Peppers And Onion Served Over White Rice With A Zesty Red Sauce Salsa Roja Bowls, Peppers And Onion Served Over White Rice With A Zesty Red Sauce
contains 19.5g carbs per 100g with a Blood Sugar Impact score of 83. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 226.0g servingShrimp, peppers and onion served over white rice with a zesty red sauce salsa roja bowls, peppers and onion served over white rice with a zesty red sauce contains 44.0g of carbs, 3.0g of sugar, 10.0g of protein, 2.0g of fat, and 2.0g of fiber per 226.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 44.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 10.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Shrimp, peppers and onion served over white rice with a zesty red sauce salsa roja bowls, peppers and onion served over white rice with a zesty red sauce contains 19.5g of carbs, 1.3g of sugar, and 0.9g of fiber per 226.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 226.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 39.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED RICE (WATER, RICE), COOKED SHRIMP (SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE), ONION WATER GREEN BELL PEPPER TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID), CONTAINS 2% OR LESS TOMATO PASTE, CANOLA OIL, SALT, SPICE, MODIFIED FOOD STARCH, SUGAR, LIME JUICE (WATER, LIME JUICE CONCENTRATE, LIME OIL), GARLIC, CHIPOTLE CHILIES, CHEDDAR CHEESE FLAVOR (CORN SYRUP SOLIDS, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYME], SALT, YEAST EXTRACT, DISODIUM PHOSPHATE, NATURAL FLAVORS, ANNATTO), ROMANO CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), MALTODEXTRIN, LIME PEEL, ANNATTO EXTRACT COLOR, CITRIC ACID.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
COOKED RICE (WATER, RICE), COOKED SHRIMP (SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE), ONION WATER GREEN BELL PEPPER TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID), CONTAINS 2% OR LESS TOMATO PASTE, CANOLA OIL, SALT, SPICE, MODIFIED FOOD STARCH, SUGAR, LIME JUICE (WATER, LIME JUICE CONCENTRATE, LIME OIL), GARLIC, CHIPOTLE CHILIES, CHEDDAR CHEESE FLAVOR (CORN SYRUP SOLIDS, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYME], SALT, YEAST EXTRACT, DISODIUM PHOSPHATE, NATURAL FLAVORS, ANNATTO), ROMANO CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), MALTODEXTRIN, LIME PEEL, ANNATTO EXTRACT COLOR, CITRIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Shrimp, Peppers And Onion Served Over White Rice With A Zesty Red Sauce Salsa Roja Bowls, Peppers And Onion Served Over White Rice With A Zesty Red Sauce is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 83.1.
Shrimp, Peppers And Onion Served Over White Rice With A Zesty Red Sauce Salsa Roja Bowls, Peppers And Onion Served Over White Rice With A Zesty Red Sauce has a Blood Sugar Impact (BSI) score of 83.1. Lower scores indicate less impact on blood glucose levels.
Shrimp, Peppers And Onion Served Over White Rice With A Zesty Red Sauce Salsa Roja Bowls, Peppers And Onion Served Over White Rice With A Zesty Red Sauce contains 19.5g carbs, 1.3g sugars, 0.9g fiber, and 4.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Shrimp, Peppers And Onion Served Over White Rice With A Zesty Red Sauce Salsa Roja Bowls, Peppers And Onion Served Over White Rice With A Zesty Red Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Shrimp, Peppers And Onion Served Over White Rice With A Zesty Red Sauce Salsa Roja Bowls, Peppers And Onion Served Over White Rice With A Zesty Red Sauce compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.