Blood Sugar Impact of Riced Cauliflower With Meat Chicken Tikka Masala
This food has a moderate impact on blood sugar.
Key Nutrients
Per 213.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 3.0g |
| Fiber | 3.0g |
| Protein | 15.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
Riced cauliflower with meat chicken tikka masala contains 5.2g of carbs, 1.4g of sugar, and 1.4g of fiber per 213.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 213.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAULIFLOWER, GRILLED SEASONED CHICKEN (WHITE MEAT CHICKEN, WATER, RICE STARCH, SALT, ) WATER, CANOLA OIL, TOMATOES, TOMATO PASTE, HEAVY WHIPPING CREAM (HEAVY CREAM, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM), ONIONS, LESS THAN 2% OR LESS OF BAKER'S YEAST EXTRACT, CILANTRO, CORNSTARCH, GARLIC POWDER, LEMON JUICE CONCENTRATE, ORGANIC WHITE DISTILLED VINEGAR, SEA SALT, SPICE, TURMERIC.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
CAULIFLOWER, GRILLED SEASONED CHICKEN (WHITE MEAT CHICKEN, WATER, RICE STARCH, SALT,) WATER, CANOLA OIL, TOMATOES, TOMATO PASTE, HEAVY WHIPPING CREAM (HEAVY CREAM, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM), ONIONS, LESS THAN 2% OR LESS OF BAKER'S YEAST EXTRACT, CILANTRO, CORNSTARCH, GARLIC POWDER, LEMON JUICE CONCENTRATE, ORGANIC WHITE DISTILLED VINEGAR, SEA SALT, SPICE, TURMERIC.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Riced Cauliflower With Meat Chicken Tikka Masala is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 15.6.
Riced Cauliflower With Meat Chicken Tikka Masala has a Blood Sugar Impact (BSI) score of 15.6. Lower scores indicate less impact on blood glucose levels.
Riced Cauliflower With Meat Chicken Tikka Masala contains 5.2g carbs, 1.4g sugars, 1.4g fiber, and 7.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Riced Cauliflower With Meat Chicken Tikka Masala into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Riced Cauliflower With Meat Chicken Tikka Masala compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.