Blood Sugar Impact of Super Stir Fry Spicy Grilled Chicken Grilled White Chicken Meat Strips With A Spicy Korean Style Bbq Sauce, Broccoli, Red Bell Peppers, And Onions With A Seasoned Rice And Quinoa Blend, Super Stir Fry Spicy Grilled Chicken
contains 17.9g carbs per 100g with a Blood Sugar Impact score of 34. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 212.0g servingSuper stir-fry spicy grilled chicken grilled white chicken meat strips with a spicy korean-style bbq sauce, broccoli, red bell peppers, and onions with a seasoned rice and quinoa blend, super stir-fry spicy grilled chicken contains 38.0g of carbs, 17.0g of sugar, 11.0g of protein, 3.0g of fat, and 1.9g of fiber per 212.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 17.0g |
| Fiber | 1.9g |
| Protein | 11.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Super stir-fry spicy grilled chicken grilled white chicken meat strips with a spicy korean-style bbq sauce, broccoli, red bell peppers, and onions with a seasoned rice and quinoa blend, super stir-fry spicy grilled chicken contains 17.9g of carbs, 8.0g of sugar, and 0.9g of fiber per 212.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 212.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN AND VEGETABLE BLEND: SEASONED GRILLED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, RICE STARCH, SALT, SODIUM BICARBONATE, SPICE), BROCCOLI, ONION, RED BELL PEPPER, GREEN ONION. RICE: WHITE RICE, WHITE QUINOA, KALE, RED QUINOA, SOY SAUCE SEASONING (WHEY POWDER, MALTODEXTRIN, YEAST EXTRACT, SALT, CARAMEL COLOR, ONION POWDER, SILICON DIOXIDE [ANTI-CAKING AGENT], CANOLA OIL), TOMATOES, OLIVE OIL, GARLIC, BASIL. SAUCE: WATER, SUGAR, LOW SODIUM SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL [TO RETAIN FRESHNESS], VINEGAR, LACTIC ACID), DEXTROSE, MISO PASTE (WATER, SOYBEANS, RICE, SEA SALT, ALCOHOL, YEAST, KOJI), BROWN SUGAR, SPICES, GARLIC PUREE (GARLIC, CITRIC ACID), DISTILLED VINEGAR, APPLE PASTE, MODIFIED CORN STARCH, GINGER PUREE (GINGER, WATER, CITRIC ACID), SESAME OIL, YEAST EXTRACT, CULTURED DEXTROSE.
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Vitamins & Minerals
Vitamins
Minerals
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CHICKEN AND VEGETABLE BLEND: SEASONED GRILLED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, RICE STARCH, SALT, SODIUM BICARBONATE, SPICE), BROCCOLI, ONION, RED BELL PEPPER, GREEN ONION. RICE: WHITE RICE, WHITE QUINOA, KALE, RED QUINOA, SOY SAUCE SEASONING (WHEY POWDER, MALTODEXTRIN, YEAST EXTRACT, SALT, CARAMEL COLOR, ONION POWDER, SILICON DIOXIDE [ANTI-CAKING AGENT], CANOLA OIL), TOMATOES, OLIVE OIL, GARLIC, BASIL. SAUCE: WATER, SUGAR, LOW SODIUM SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL [TO RETAIN FRESHNESS], VINEGAR, LACTIC ACID), DEXTROSE, MISO PASTE (WATER, SOYBEANS, RICE, SEA SALT, ALCOHOL, YEAST, KOJI), BROWN SUGAR, SPICES, GARLIC PUREE (GARLIC, CITRIC ACID), DISTILLED VINEGAR, APPLE PASTE, MODIFIED CORN STARCH, GINGER PUREE (GINGER, WATER, CITRIC ACID), SESAME OIL, YEAST EXTRACT, CULTURED DEXTROSE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Super Stir Fry Spicy Grilled Chicken Grilled White Chicken Meat Strips With A Spicy Korean Style Bbq Sauce, Broccoli, Red Bell Peppers, And Onions With A Seasoned Rice And Quinoa Blend, Super Stir Fry Spicy Grilled Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 33.6.
Super Stir Fry Spicy Grilled Chicken Grilled White Chicken Meat Strips With A Spicy Korean Style Bbq Sauce, Broccoli, Red Bell Peppers, And Onions With A Seasoned Rice And Quinoa Blend, Super Stir Fry Spicy Grilled Chicken has a Blood Sugar Impact (BSI) score of 33.6. Lower scores indicate less impact on blood glucose levels.
Super Stir Fry Spicy Grilled Chicken Grilled White Chicken Meat Strips With A Spicy Korean Style Bbq Sauce, Broccoli, Red Bell Peppers, And Onions With A Seasoned Rice And Quinoa Blend, Super Stir Fry Spicy Grilled Chicken contains 17.9g carbs, 8.0g sugars, 0.9g fiber, and 5.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Super Stir Fry Spicy Grilled Chicken Grilled White Chicken Meat Strips With A Spicy Korean Style Bbq Sauce, Broccoli, Red Bell Peppers, And Onions With A Seasoned Rice And Quinoa Blend, Super Stir Fry Spicy Grilled Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Super Stir Fry Spicy Grilled Chicken Grilled White Chicken Meat Strips With A Spicy Korean Style Bbq Sauce, Broccoli, Red Bell Peppers, And Onions With A Seasoned Rice And Quinoa Blend, Super Stir Fry Spicy Grilled Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.