Blood Sugar Impact of Spicy Korean Inspired Red Chili Seasoning Pork Dumplings, Pork
contains 31.6g carbs per 100g with a Blood Sugar Impact score of 45. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 76.0g servingSpicy korean-inspired red chili seasoning pork dumplings, pork contains 24.0g of carbs, 3.0g of sugar, 6.0g of protein, 4.5g of fat, and 1.0g of fiber per 76.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 6.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Spicy korean-inspired red chili seasoning pork dumplings, pork contains 31.6g of carbs, 4.0g of sugar, and 1.3g of fiber per 76.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 76.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, COOKED SEASONED ASIAN STYLE PORK CRUMBLE [PORK, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, WATER, LESS THAN 2% SWEET COOKING RICE WINE (SAKE {WATER, RICE, KOJI}, SUGAR, WATER, SALT, YEAST EXTRACT), NATURAL FLAVOR, SALT, SPICE], WATER, CABBAGE, ONION, TOFU (WATER, SOYBEANS, LESS THAN 2% MAGNESIUM CHLORIDE, CALCIUM SULFATE), GREEN ONION, GREEN PEPPER, EGG, GOCHUJANG SAUCE [WATER, SUGAR, SALT, GOCHUJANG (WATER, TAPIOCA SYRUP, BROWN RICE, RED PEPPER POWDER, SALT, ALCOHOL, SOYBEAN, GARLIC, ONION), SPICES, CITRUS FIBER, GARLIC PUREE, DISTILLED VINEGAR, SESAME OIL, CORN STARCH, SODIUM ASCORBATE, ROASTED GARLIC PUREE, ONION PUREE, SESAME SEED, YEAST EXTRACT, XANTHAN GUM, PAPRIKA OLEORESIN COLOR, GUAR GUM], CONTAINS 2% OR LESS OF: BREADCRUMB (WHEAT FLOUR, SALT, YEAST), PAN ASIAN PORK BASE [PORK BASE (OVEN ROASTED PORK WITH NATURAL JUICES, SALT, YEAST EXTRACT, MALTODEXTRIN, SUGAR, NATURAL FLAVORING, SUNFLOWER OIL, GUM ARABIC, LACTIC ACID), VEGETABLES (GREEN ONIONS, CARROTS, ROASTED ONIONS, GARLIC), SALT, SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), RICE FLOUR, PALM OIL, RENDERED CHICKEN FAT, CARAMEL COLOR (CLASS I), DEHYDRATED SHIITAKE MUSHROOMS, GINGER, SPICES], CANE SUGAR, RED PEPPER POWDER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL), GARLIC, CANOLA OIL, SALT, TOASTED SESAME OIL, CULTURED SUGAR AND VINEGAR* (CULTURED SUGAR, WHITE DISTILLED VINEGAR), GINGER PUREE (GINGER, CITRIC ACID), CULTURED DEXTROSE* (CULTURED DEXTROSE, MALTODEXTRIN), BLACK PEPPER.
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
WHEAT FLOUR, COOKED SEASONED ASIAN STYLE PORK CRUMBLE [PORK, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, WATER, LESS THAN 2% SWEET COOKING RICE WINE (SAKE {WATER, RICE, KOJI}, SUGAR, WATER, SALT, YEAST EXTRACT), NATURAL FLAVOR, SALT, SPICE], WATER, CABBAGE, ONION, TOFU (WATER, SOYBEANS, LESS THAN 2% MAGNESIUM CHLORIDE, CALCIUM SULFATE), GREEN ONION, GREEN PEPPER, EGG, GOCHUJANG SAUCE [WATER, SUGAR, SALT, GOCHUJANG (WATER, TAPIOCA SYRUP, BROWN RICE, RED PEPPER POWDER, SALT, ALCOHOL, SOYBEAN, GARLIC, ONION), SPICES, CITRUS FIBER, GARLIC PUREE, DISTILLED VINEGAR, SESAME OIL, CORN STARCH, SODIUM ASCORBATE, ROASTED GARLIC PUREE, ONION PUREE, SESAME SEED, YEAST EXTRACT, XANTHAN GUM, PAPRIKA OLEORESIN COLOR, GUAR GUM], CONTAINS 2% OR LESS OF: BREADCRUMB (WHEAT FLOUR, SALT, YEAST), PAN ASIAN PORK BASE [PORK BASE (OVEN ROASTED PORK WITH NATURAL JUICES, SALT, YEAST EXTRACT, MALTODEXTRIN, SUGAR, NATURAL FLAVORING, SUNFLOWER OIL, GUM ARABIC, LACTIC ACID), VEGETABLES (GREEN ONIONS, CARROTS, ROASTED ONIONS, GARLIC), SALT, SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), RICE FLOUR, PALM OIL, RENDERED CHICKEN FAT, CARAMEL COLOR (CLASS I), DEHYDRATED SHIITAKE MUSHROOMS, GINGER, SPICES], CANE SUGAR, RED PEPPER POWDER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL), GARLIC, CANOLA OIL, SALT, TOASTED SESAME OIL, CULTURED SUGAR AND VINEGAR* (CULTURED SUGAR, WHITE DISTILLED VINEGAR), GINGER PUREE (GINGER, CITRIC ACID), CULTURED DEXTROSE* (CULTURED DEXTROSE, MALTODEXTRIN), BLACK PEPPER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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PERFECT FIT MEALS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spicy Korean Inspired Red Chili Seasoning Pork Dumplings, Pork is a food product in the other deli category with a Blood Sugar Impact score of 44.9.
Spicy Korean Inspired Red Chili Seasoning Pork Dumplings, Pork has a Blood Sugar Impact (BSI) score of 44.9. Lower scores indicate less impact on blood glucose levels.
Spicy Korean Inspired Red Chili Seasoning Pork Dumplings, Pork contains 31.6g carbs, 4.0g sugars, 1.3g fiber, and 7.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spicy Korean Inspired Red Chili Seasoning Pork Dumplings, Pork into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spicy Korean Inspired Red Chili Seasoning Pork Dumplings, Pork compares to similar foods. You can also explore other foods in the other deli category for alternatives.