Blood Sugar Impact of Kettle Style Broccoli Cheddar Soup, Kettle Style, Broccoli Cheddar
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 454.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 7.0g |
| Fiber | 3.2g |
| Protein | 16.0g |
| Fat | 32.0g |
Estimated Blood Sugar Response
Kettle style broccoli cheddar soup, kettle style, broccoli cheddar contains 6.2g of carbs, 1.5g of sugar, and 0.7g of fiber per 454.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 454.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, BROCCOLI, LIGHT CREAM, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: CARROTS, BUTTER (CREAM, SALT), WHEAT FLOUR, CHICKEN BASE (CHICKEN, SALT, RENDERED CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVOR, SAFFLOWER OIL, CHICKEN BROTH, TURMERIC), WHEY, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILKFAT, SODIUM CITRATE, LACTIC ACID, DISTILLED VINEGAR, SALT, OLEORESIN PAPRIKA & ANNATTO (FOR COLOR), NISIN PREPARATION AND SPICES.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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CHICKEN BROTH, BROCCOLI, LIGHT CREAM, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: CARROTS, BUTTER (CREAM, SALT), WHEAT FLOUR, CHICKEN BASE (CHICKEN, SALT, RENDERED CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVOR, SAFFLOWER OIL, CHICKEN BROTH, TURMERIC), WHEY, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILKFAT, SODIUM CITRATE, LACTIC ACID, DISTILLED VINEGAR, SALT, OLEORESIN PAPRIKA & ANNATTO (FOR COLOR), NISIN PREPARATION AND SPICES.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Kettle Style Broccoli Cheddar Soup, Kettle Style, Broccoli Cheddar is a food product in the other soups category with a Blood Sugar Impact score of 48.8.
Kettle Style Broccoli Cheddar Soup, Kettle Style, Broccoli Cheddar has a Blood Sugar Impact (BSI) score of 48.8. Lower scores indicate less impact on blood glucose levels.
Kettle Style Broccoli Cheddar Soup, Kettle Style, Broccoli Cheddar contains 6.2g carbs, 1.5g sugars, 0.7g fiber, and 3.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Kettle Style Broccoli Cheddar Soup, Kettle Style, Broccoli Cheddar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Kettle Style Broccoli Cheddar Soup, Kettle Style, Broccoli Cheddar compares to similar foods. You can also explore other foods in the other soups category for alternatives.