Blood Sugar Impact of Santa Fe Style Chicken Soup
Santa Fe Style Chicken Soup has a BSI score of 13.8, indicating moderate blood sugar impact. Contains 8.8g carbs, 1.6g fiber, 2.4g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 250.0g servingSanta fe style chicken soup contains 22.0g of carbs, 2.0g of sugar, 6.0g of protein, 2.5g of fat, and 4.0g of fiber per 250.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 2.0g |
| Fiber | 4.0g |
| Protein | 6.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Santa fe style chicken soup contains 8.8g of carbs, 0.8g of sugar, and 1.6g of fiber per 250.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 250.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATOES*, CORN*, CARROTS*, GRILLED CHICKEN BREAST (CHICKEN BREAST WITH RIB MEAT*, WATER, CORN STARCH*, SEA SALT)*, BROWN RICE*, BLACK BEANS*, ONIONS*, GREEN PEPPERS*, RED PEPPERS*, CORN STARCH*, CHICKEN BROTH (WATER, CHICKEN*, ROSEMARY EXTRACT*)*, GREEN CHILIES*, CHICKEN FAT*, SEA SALT, ONION POWDER*, SPICES*, CILANTRO*, CHILI POWDER (CHILI PEPPERS*, SPICES*, SALT, GARLIC*)*, GARLIC*.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
Food Tags
These tags help categorize Santa Fe Style Chicken Soup based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Birria Ramen Noodle Instant Soup Mix, Birria
UNITED EXCHANGE CORP.
Creamy Cheddar Broccoli Soup, Creamy Cheddar Broccoli
WISE COMPANY, INC.
Chicken Noodle Soup
KETTLE CUISINE, INC.
Kikkoman, Instant Tofu Spinach Miso Soup
KIKKOMAN SALES USA, INC.
Malaysian Rice Noodle Soup Bowl, Ginger Spring Onion
ASIAN MEALS
Keto Beef Bone Broth Stick Packs, Beef
LONOLIFE, INC.
Lentil And Kale Soup, Lentil And Kale
CHRISTOPHER BEAN COFFEE
Chili's, Loaded Chicken Enchilada Soup
BELLISIO FOODS INC
Chicken Ramen Soup, Chicken
BRIGHT PEOPLE FOODS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Santa Fe Style Chicken Soup is a food product in the other soups category with a Blood Sugar Impact score of 35.8.
Santa Fe Style Chicken Soup has a Blood Sugar Impact (BSI) score of 35.8. Lower scores indicate less impact on blood glucose levels.
Santa Fe Style Chicken Soup contains 8.8g carbs, 0.8g sugars, 1.6g fiber, and 2.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Santa Fe Style Chicken Soup into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Santa Fe Style Chicken Soup compares to similar foods. You can also explore other foods in the other soups category for alternatives.