Frozen Appetizers & Hors D'oeuvres

Blood Sugar Impact of Cheese Ravioli Mini Pasta, Cheese Ravioli

Cheese Ravioli Mini Pasta, Cheese Ravioli
79

contains 29.3g carbs per 100g with a Blood Sugar Impact score of 79. Learn detailed nutrition facts for this frozen appetizers & hors d'oeuvres to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 140.0g serving

Cheese ravioli mini pasta, cheese ravioli contains 41.0g of carbs, 1.0g of sugar, 10.0g of protein, 4.5g of fat, and 1.0g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 41.0g
Sugars 1.0g
Fiber 1.0g
Protein 10.0g
Fat 4.5g

Estimated Blood Sugar Response

BSI Score:
79

Cheese ravioli mini pasta, cheese ravioli contains 29.3g of carbs, 0.7g of sugar, and 0.7g of fiber per 140.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 140.0 Gg

Calories 239

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.2mg 8%
Sodium 280.0mg 12%
Total Carbohydrates 41.0g 15%
Dietary Fiber 1.0g 3%
Total Sugars 1.0g

* 39.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 85.4mg 7%
Iron 2.8mg 16%
Potassium 103.6mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PASTA (ENRICHED DURUM FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, DRIED WHOLE EGG, TURMERIC), FILLING (RICOTTA CHEESE [PASTEURIZED WHEY, MILK, CREAM, VINEGAR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM], WATER, WHEAT FLOUR, SALT, ROMANO CHEESE [COW'S MILK, CULTURES, ENZYMES, SALT], MODIFIED CORN STARCH, ASIAGO CHEESE BLEND [WHEY, MALTODEXTRIN, BUTTERMILK, ASIAGO CHEESE FLAVOR, SALT], PARMESAN CHEESE BLEND [WHEY, MALTODEXTRIN, BUTTERMILK, PARMESAN CHEESE FLAVOR, SALT], DRIED WHOLE EGG, PARMESAN CHEESE AND FONTINELLA CHEESE [PASTEURIZED MILK, PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], BLACK PEPPER, PARSLEY).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 0% DV

Minerals

Calcium 6% DV
Iron 11% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

PASTA (ENRICHED DURUM FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, DRIED WHOLE EGG, TURMERIC), FILLING (RICOTTA CHEESE [PASTEURIZED WHEY, MILK, CREAM, VINEGAR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM], WATER, WHEAT FLOUR, SALT, ROMANO CHEESE [COW'S MILK, CULTURES, ENZYMES, SALT], MODIFIED CORN STARCH, ASIAGO CHEESE BLEND [WHEY, MALTODEXTRIN, BUTTERMILK, ASIAGO CHEESE FLAVOR, SALT], PARMESAN CHEESE BLEND [WHEY, MALTODEXTRIN, BUTTERMILK, PARMESAN CHEESE FLAVOR, SALT], DRIED WHOLE EGG, PARMESAN CHEESE AND FONTINELLA CHEESE [PASTEURIZED MILK, PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], BLACK PEPPER, PARSLEY).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wegmans Food Markets, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2470490

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management