Blood Sugar Impact of Breaded Chicken Breast Strips With Rib Meat
Breaded Chicken Breast Strips With Rib Meat has a BSI score of 22.3, indicating high blood sugar impact. Contains 14.3g carbs, 1.2g fiber, 15.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 84.0g servingBreaded chicken breast strips with rib meat contains 12.0g of carbs, 1.0g of sugar, 13.0g of protein, 7.0g of fat, and 1.0g of fiber per 84.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 13.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Breaded chicken breast strips with rib meat contains 14.3g of carbs, 1.2g of sugar, and 1.2g of fiber per 84.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, RICE STARCH, SEA SALT, SPICE. PREDUSTED AND BATTERED WITH: WATER, WHEAT FLOUR, CORNSTARCH, SUGAR, SALT, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), DRIED EGG WHITES, WHEAT GLUTEN, TORULA YEAST, DRIED BUTTERMILK, NON-FAT DRY MILK, GUAR GUM, SPICES, FLAVOR (NATURAL CREAM FLAVOR), MALTODEXTRIN, STARTER DISTILLATE. BREADED WITH: WHEAT FLOUR, SALT, CORNSTARCH, WHEAT GLUTEN, RICE FLOUR, TORULA YEAST, DEXTROSE, DRIED EGG WHITES, SPICES, NATURAL EXTRACTIVES OF PAPRIKA AND ANNATTO, FLAVOR (MALTODEXTRIN, CREAM FLAVOR), GUAR GUM, MALTODEXTRIN, EXTRACTIVES OF TURMERIC, STARTER DISTILLATE.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Breaded Chicken Breast Strips With Rib Meat based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Breaded Chicken Breast Strips With Rib Meat is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 21.0.
Breaded Chicken Breast Strips With Rib Meat has a Blood Sugar Impact (BSI) score of 21.0. Lower scores indicate less impact on blood glucose levels.
Breaded Chicken Breast Strips With Rib Meat contains 14.3g carbs, 1.2g sugars, 1.2g fiber, and 15.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Breaded Chicken Breast Strips With Rib Meat into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Breaded Chicken Breast Strips With Rib Meat compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.