Blood Sugar Impact of Traditional Macaroni Salad, Traditional
contains 25.0g carbs per 100g with a Blood Sugar Impact score of 66. Learn detailed nutrition facts for this deli salads to make informed diabetic food choices.
Key Nutrients
Per 140.0g servingTraditional macaroni salad, traditional contains 35.0g of carbs, 11.0g of sugar, 4.0g of protein, 20.0g of fat, and 1.0g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 11.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 20.0g |
Estimated Blood Sugar Response
Traditional macaroni salad, traditional contains 25.0g of carbs, 7.9g of sugar, and 0.7g of fiber per 140.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED ENRICHED MACARONI (WATER, SEMOLINA WHEAT [WHEAT, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), SALAD DRESSING (SOYBEAN OIL, WATER, SUGAR, VINEGAR, EGG YOLKS, MODIFIED CORNSTARCH, SALT, NATURAL FLAVOR, MUSTARD FLOUR, PAPRIKA), WATER, SUGAR, CARROTS. CONTAINS 2% OR LESS OF: BELL PEPPERS (BELL PEPPERS, WATER, CITRIC ACID), CELERY, PICKLE RELISH (CUCUMBERS, SUGAR, SALT, XANTHAN GUM, ALUM, NATURAL FLAVORS, POLYSORBATE 80, TURMERIC [FOR COLOR]), ONIONS, SALT, WHITE PEPPER, XANTHAN GUM, SOYBEAN OIL, MUSTARD FLOUR, CELERY SEED, SODIUM ASCORBATE, ASCORBIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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COOKED ENRICHED MACARONI (WATER, SEMOLINA WHEAT [WHEAT, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), SALAD DRESSING (SOYBEAN OIL, WATER, SUGAR, VINEGAR, EGG YOLKS, MODIFIED CORNSTARCH, SALT, NATURAL FLAVOR, MUSTARD FLOUR, PAPRIKA), WATER, SUGAR, CARROTS. CONTAINS 2% OR LESS OF: BELL PEPPERS (BELL PEPPERS, WATER, CITRIC ACID), CELERY, PICKLE RELISH (CUCUMBERS, SUGAR, SALT, XANTHAN GUM, ALUM, NATURAL FLAVORS, POLYSORBATE 80, TURMERIC [FOR COLOR]), ONIONS, SALT, WHITE PEPPER, XANTHAN GUM, SOYBEAN OIL, MUSTARD FLOUR, CELERY SEED, SODIUM ASCORBATE, ASCORBIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Traditional Macaroni Salad, Traditional is a food product in the deli salads category with a Blood Sugar Impact score of 66.2.
Traditional Macaroni Salad, Traditional has a Blood Sugar Impact (BSI) score of 66.2. Lower scores indicate less impact on blood glucose levels.
Traditional Macaroni Salad, Traditional contains 25.0g carbs, 7.9g sugars, 0.7g fiber, and 2.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Traditional Macaroni Salad, Traditional into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Traditional Macaroni Salad, Traditional compares to similar foods. You can also explore other foods in the deli salads category for alternatives.