Ice Cream & Frozen Yogurt

Blood Sugar Impact of Rocky Roadhouse Milk Chocolate Ice Cream With Dark Chocolate Bar Chunks, Almonds, Mini Marshmallows & Hazelnut Fudge Swirls, Rocky Roadhouse

58

contains 28.8g carbs per 100g with a Blood Sugar Impact score of 58. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 111.0g serving

Rocky roadhouse milk chocolate ice cream with dark chocolate bar chunks, almonds, mini marshmallows & hazelnut fudge swirls, rocky roadhouse contains 32.0g of carbs, 27.0g of sugar, 6.0g of protein, 20.0g of fat, and 2.0g of fiber per 111.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 32.0g
Sugars 27.0g
Fiber 2.0g
Protein 6.0g
Fat 20.0g

Estimated Blood Sugar Response

BSI Score:
58

Rocky roadhouse milk chocolate ice cream with dark chocolate bar chunks, almonds, mini marshmallows & hazelnut fudge swirls, rocky roadhouse contains 28.8g of carbs, 24.3g of sugar, and 1.8g of fiber per 111.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 111.0 Gg

Calories 330

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 45.5mg 15%
Sodium 69.9mg 3%
Total Carbohydrates 32.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 27.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 129.9mg 10%
Iron 1.6mg 9%
Potassium 289.7mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK CHOCOLATE ICE CREAM: SKIM MILK, CREAM, SUGAR, COCOA PROCESSED WITH ALKALI, EGG YOLKS, GUAR GUM. HAZELNUT FUDGE SWIRL: POWDERED SUGAR, SOYBEAN OIL, HAZELNUTS, COCOA PROCESSED WITH ALKALI, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR. ROASTED ALMONDS: ALMONDS, SAFFLOWER OIL, SALT. MARSHMALLOWS: CORN SYRUP, SUGAR, MODIFIED CORN STARCH, GELATIN. DARK CHOCOLATE CHUNKS: SUGAR, CHOCOLATE, COCOA BUTTER, SALT, SOY LECITHIN, VANILLA EXTRACT, MILK.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 2% DV

Minerals

Calcium 12% DV
Iron 8% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

MILK CHOCOLATE ICE CREAM: SKIM MILK, CREAM, SUGAR, COCOA PROCESSED WITH ALKALI, EGG YOLKS, GUAR GUM. HAZELNUT FUDGE SWIRL: POWDERED SUGAR, SOYBEAN OIL, HAZELNUTS, COCOA PROCESSED WITH ALKALI, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR. ROASTED ALMONDS: ALMONDS, SAFFLOWER OIL, SALT. MARSHMALLOWS: CORN SYRUP, SUGAR, MODIFIED CORN STARCH, GELATIN. DARK CHOCOLATE CHUNKS: SUGAR, CHOCOLATE, COCOA BUTTER, SALT, SOY LECITHIN, VANILLA EXTRACT, MILK.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Foundry Foods Inc
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2471252

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management