Blood Sugar Impact of Truffle Lover's Gruyere, Romano, Mozzarella, Earthy Mushrooms & Spinach With Caramelized Onion Truffle Sauce Pizza, Truffle Lover's
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 144.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 2.0g |
| Fiber | 5.0g |
| Protein | 12.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 144.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOPPINGS & SAUCE: ONION AND TRUFFLE SAUCE* [WATER, EXTRA VIRGIN OLIVE OIL*, POTATO FLAKES*, DEHYDRATED ONION*, BROWN SUGAR*, CORNSTARCH*, SALT, POTATO STARCH*, XANTHAN GUM, 2% OR LESS OF THE FOLLOWING: BLACK TRUFFLE CONCENTRATE {MALTODEXTRIN*, NATURAL FLAVORS, BLACK WINTER TRUFFLE EXTRACT}, DEHYDRATED CHAMPIGNON MUSHROOMS*, WHITE TRUFFLE CONCENTRATE {SUNFLOWER OIL*, NATURAL FLAVORS, RUFFLE EXTRACT*}, SPICES*, RICE HULLS*], LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], GRUYERE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WHITE MUSHROOMS*, SPINACH, PORTABELLA MUSHROOMS*, SHIITAKE MUSHROOMS*, CRIMINI MUSHROOMS*, ROMANO CHEESE MADE FROM COW'S MILK [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], GARLIC. CRUST: WATER, WHEAT FLOUR*, STONE GROUND WHOLE WHEAT FLOUR*, CORN STARCH, EXTRA VIRGIN OLIVE OIL*, YEAST*, PSYLLIUM FIBER*, VITAL WHEAT GLUTEN*, CANE SUGAR*, SEA SALT.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
TOPPINGS & SAUCE: ONION AND TRUFFLE SAUCE* [WATER, EXTRA VIRGIN OLIVE OIL*, POTATO FLAKES*, DEHYDRATED ONION*, BROWN SUGAR*, CORNSTARCH*, SALT, POTATO STARCH*, XANTHAN GUM, 2% OR LESS OF THE FOLLOWING: BLACK TRUFFLE CONCENTRATE {MALTODEXTRIN*, NATURAL FLAVORS, BLACK WINTER TRUFFLE EXTRACT}, DEHYDRATED CHAMPIGNON MUSHROOMS*, WHITE TRUFFLE CONCENTRATE {SUNFLOWER OIL*, NATURAL FLAVORS, RUFFLE EXTRACT*}, SPICES*, RICE HULLS*], LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], GRUYERE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WHITE MUSHROOMS*, SPINACH, PORTABELLA MUSHROOMS*, SHIITAKE MUSHROOMS*, CRIMINI MUSHROOMS*, ROMANO CHEESE MADE FROM COW'S MILK [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], GARLIC. CRUST: WATER, WHEAT FLOUR*, STONE GROUND WHOLE WHEAT FLOUR*, CORN STARCH, EXTRA VIRGIN OLIVE OIL*, YEAST*, PSYLLIUM FIBER*, VITAL WHEAT GLUTEN*, CANE SUGAR*, SEA SALT.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Truffle Lover's Gruyere, Romano, Mozzarella, Earthy Mushrooms & Spinach With Caramelized Onion Truffle Sauce Pizza, Truffle Lover's is a food product in the pizza category with a Blood Sugar Impact score of 52.4.
Truffle Lover's Gruyere, Romano, Mozzarella, Earthy Mushrooms & Spinach With Caramelized Onion Truffle Sauce Pizza, Truffle Lover's has a Blood Sugar Impact (BSI) score of 52.4. Lower scores indicate less impact on blood glucose levels.
Truffle Lover's Gruyere, Romano, Mozzarella, Earthy Mushrooms & Spinach With Caramelized Onion Truffle Sauce Pizza, Truffle Lover's contains 22.2g carbs, 1.4g sugars, 3.5g fiber, and 8.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Truffle Lover's Gruyere, Romano, Mozzarella, Earthy Mushrooms & Spinach With Caramelized Onion Truffle Sauce Pizza, Truffle Lover's into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Truffle Lover's Gruyere, Romano, Mozzarella, Earthy Mushrooms & Spinach With Caramelized Onion Truffle Sauce Pizza, Truffle Lover's compares to similar foods. You can also explore other foods in the pizza category for alternatives.