Blood Sugar Impact of Filipino Adobo Chik'n Made With Organic Kabocha Squash, Purple Sweet Potatoes, & Green Beans, Filipino Adobo Chik'n
contains 9.5g carbs per 100g with a Blood Sugar Impact score of 42. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 241.0g servingFilipino adobo chik'n made with organic kabocha squash, purple sweet potatoes, & green beans, filipino adobo chik'n contains 23.0g of carbs, 8.0g of sugar, 12.0g of protein, 2.5g of fat, and 1.9g of fiber per 241.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 8.0g |
| Fiber | 1.9g |
| Protein | 12.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Filipino adobo chik'n made with organic kabocha squash, purple sweet potatoes, & green beans, filipino adobo chik'n contains 9.5g of carbs, 3.3g of sugar, and 0.8g of fiber per 241.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 241.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLE BROTH1 (WATER, VEGETABLE BROTH CONCENTRATE1 [VEGETABLES1 (CARROT1, CELERY1, ONION1, TOMATO1), SALT, YEAST EXTRACT1, CANE SUGAR1, SOY SAUCE1 (WATER, SOYBEANS1, SALT, ALCOHOL1 [PRESERVATIVE), MALTODEXTRIN1, YEAST EXTRACT, FOOD STARCH1, VEGETABLE JUICE CONCENTRATE1 (CARROT1, CELERY1), ONION POWDER1, GARLIC POWDER1, SPICES1, NATURAL FLAVOR]), MINDFUL CHIK'N3 (WATER, SOY PROTEIN CONCENTRATE2, CANOLA OIL2, WHITE VINEGAR, YEAST EXTRACT, SALT, SEASONING [SALT, NATURAL FLAVOR, YEAST EXTRACT, CITRIC ACID, ONION POWDER, SUGAR]), KABOCHA SQUASH1, PURPLE SWEET POTATO1, MUSHROOMS1, GREEN BEANS1, PINEAPPLE, RICE VINEGAR1, SOY SAUCE1 (WATER, SOYBEANS1, WHEAT1, SALT, ALCOHOL1 [PRESERVATIVE]), AGAVE NECTAR1, CORN STARCH, NATURAL FLAVORS, GARLIC POWDER1, NUTRITIONAL YEAST1, ONION POWDER, KOMBU SEAWEED (SEAWEED, SALT), BLACK PEPPER, BAY LEAF
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
VEGETABLE BROTH1 (WATER, VEGETABLE BROTH CONCENTRATE1 [VEGETABLES1 (CARROT1, CELERY1, ONION1, TOMATO1), SALT, YEAST EXTRACT1, CANE SUGAR1, SOY SAUCE1 (WATER, SOYBEANS1, SALT, ALCOHOL1 [PRESERVATIVE), MALTODEXTRIN1, YEAST EXTRACT, FOOD STARCH1, VEGETABLE JUICE CONCENTRATE1 (CARROT1, CELERY1), ONION POWDER1, GARLIC POWDER1, SPICES1, NATURAL FLAVOR]), MINDFUL CHIK'N3 (WATER, SOY PROTEIN CONCENTRATE2, CANOLA OIL2, WHITE VINEGAR, YEAST EXTRACT, SALT, SEASONING [SALT, NATURAL FLAVOR, YEAST EXTRACT, CITRIC ACID, ONION POWDER, SUGAR]), KABOCHA SQUASH1, PURPLE SWEET POTATO1, MUSHROOMS1, GREEN BEANS1, PINEAPPLE, RICE VINEGAR1, SOY SAUCE1 (WATER, SOYBEANS1, WHEAT1, SALT, ALCOHOL1 [PRESERVATIVE]), AGAVE NECTAR1, CORN STARCH, NATURAL FLAVORS, GARLIC POWDER1, NUTRITIONAL YEAST1, ONION POWDER, KOMBU SEAWEED (SEAWEED, SALT), BLACK PEPPER, BAY LEAF
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Fire Roasted Steak Fajitas Seasoned Beef Steak Strips With Onions And Peppers, Fire Roasted Steak
WAL-MART STORES, INC.
Chicken Florentine Roasted White Meat Chicken, Spinach, Red Peppers, Mushrooms And Alfredo Sauce Over Fettuccine Pasta, Chicken
WAL-MART STORES, INC.
Barramundi Pineapple, Macadamia, Edamame, Carrot, Red Bell Pepper, Sea Lettuce, Brown Rice & A Miso Sesame Vinaigrette, Hawaiian Style Tropical Bowl With Barramundi
MOTION ANALYTICS CORPORATION
Broccoli & Cheddar Bake, Broccoli & Cheddar
AMY'S KITCHEN INC.
Pesto Tortellini Gluten Free Tortellini Stuffed With Ricotta, Mozzarella, Asiago & Parmesan Cheeses & Served In A Rich Basil Pesto Sauce With Broccoli, Pesto Tortellini
PINNACLE FOODS GROUP LLC
Pasta & Peas With A Parmesan Cheese Sauce
PINNACLE FOODS GROUP LLC
Vegetable Rice Noodles With Broccoli, Red Bell Peppers, Julienned Carrots & Scallions, Vegetable Pad Thai
DEMERS FOOD GROUP INC.
Gluten Free Creamy Garlic Chicken Riced Cauliflower Bistro Bowl
CAESAR'S PASTA, LLC
Black Bean Soup, Black Bean
CATALINA FINER FOOD CORP
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Filipino Adobo Chik'n Made With Organic Kabocha Squash, Purple Sweet Potatoes, & Green Beans, Filipino Adobo Chik'n is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 41.6.
Filipino Adobo Chik'n Made With Organic Kabocha Squash, Purple Sweet Potatoes, & Green Beans, Filipino Adobo Chik'n has a Blood Sugar Impact (BSI) score of 41.6. Lower scores indicate less impact on blood glucose levels.
Filipino Adobo Chik'n Made With Organic Kabocha Squash, Purple Sweet Potatoes, & Green Beans, Filipino Adobo Chik'n contains 9.5g carbs, 3.3g sugars, 0.8g fiber, and 5.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Filipino Adobo Chik'n Made With Organic Kabocha Squash, Purple Sweet Potatoes, & Green Beans, Filipino Adobo Chik'n into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Filipino Adobo Chik'n Made With Organic Kabocha Squash, Purple Sweet Potatoes, & Green Beans, Filipino Adobo Chik'n compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.