Blood Sugar Impact of Organic Skyr Traditional Icelandic Whole Milk Yogurt With Wildberries, Wildberries
This food has a moderate impact on blood sugar.
Key Nutrients
Per 150.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 7.0g |
| Fiber | 0.0g |
| Protein | 18.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 150.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKYR: PASTEURIZED ORGANIC WHOLE MILK, VITAMIN D3, LIVE AND ACTIVE CULTURES. ORGANIC WILDBERRIES PREP.: WATER, ORGANIC SUGAR, ORGANIC BLUEBERRIES, ORGANIC STRAWBERRIES, ORGANIC RASPBERRY PUREE, ORGANIC FLAVORS, PECTIN, ORGANIC LOCUST BEAN GUM, ORGANIC FRUIT AND VEGETABLE JUICE CONCENTRATE FOR COLOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
SKYR: PASTEURIZED ORGANIC WHOLE MILK, VITAMIN D3, LIVE AND ACTIVE CULTURES. ORGANIC WILDBERRIES PREP.: WATER, ORGANIC SUGAR, ORGANIC BLUEBERRIES, ORGANIC STRAWBERRIES, ORGANIC RASPBERRY PUREE, ORGANIC FLAVORS, PECTIN, ORGANIC LOCUST BEAN GUM, ORGANIC FRUIT AND VEGETABLE JUICE CONCENTRATE FOR COLOR.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Vanilla Unsweetened Greek Style Artis...
Lyrical Foods, Inc
Strawberry Yogurt Alternative, Strawb...
Promotional Alliance International, Inc
Plain Greek Nonfat Yogurt, Plain
Big Y Foods, Inc.
Lemon Coconut Based Yogurt Alternativ...
Founders Management Ii Corp
Light Fat Free Yogurt, Harvest Peach,...
Yoplait Usa
0% Milkfat Blended Vanilla Nonfat Gre...
Game Technology System Inc.
Dannon, Light & Fit, Greek Nonfat Yog...
Danone Us, Llc
Plain Whole Milk Greek Yogurt, Plain
Chobani, Inc.
Dannon, Light & Fit, Nonfat Yogurt, R...
Danone Us, Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Organic Skyr Traditional Icelandic Whole Milk Yogurt With Wildberries, Wildberries is a food product in the yogurt category with a Blood Sugar Impact score of 23.2.
Organic Skyr Traditional Icelandic Whole Milk Yogurt With Wildberries, Wildberries has a Blood Sugar Impact (BSI) score of 23.2. Lower scores indicate less impact on blood glucose levels.
Organic Skyr Traditional Icelandic Whole Milk Yogurt With Wildberries, Wildberries contains 8.0g carbs, 4.7g sugars, 0.0g fiber, and 12.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Organic Skyr Traditional Icelandic Whole Milk Yogurt With Wildberries, Wildberries into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Organic Skyr Traditional Icelandic Whole Milk Yogurt With Wildberries, Wildberries compares to similar foods. You can also explore other foods in the yogurt category for alternatives.