Frozen Dinners & Entrees

Blood Sugar Impact of Barramundi Corn Tortilla, Pico, Black Beans, Roasted Corn, Jalapeno, Cilantro Lime Rice & A Creamy White Cilantro Lime Sauce, Baja Style Fish Taco Bowl With Barramundi

68

contains 15.3g carbs per 100g with a Blood Sugar Impact score of 68. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 255.0g serving

Barramundi corn tortilla, pico, black beans, roasted corn, jalapeno, cilantro lime rice & a creamy white cilantro lime sauce, baja style fish taco bowl with barramundi contains 39.0g of carbs, 3.0g of sugar, 16.0g of protein, 12.0g of fat, and 4.1g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 39.0g
Sugars 3.0g
Fiber 4.1g
Protein 16.0g
Fat 12.0g

Estimated Blood Sugar Response

BSI Score:
68

Barramundi corn tortilla, pico, black beans, roasted corn, jalapeno, cilantro lime rice & a creamy white cilantro lime sauce, baja style fish taco bowl with barramundi contains 15.3g of carbs, 1.2g of sugar, and 1.6g of fiber per 255.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 255.0 Gg

Calories 319

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 45.9mg 15%
Sodium 578.9mg 25%
Total Carbohydrates 39.0g 14%
Dietary Fiber 4.1g 15%
Total Sugars 3.0g

* 31.9g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 219.3mg 17%
Iron 1.0mg 6%
Potassium 438.6mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BROWN RICE (WATER, BROWN RICE), SEASONED BARRAMUNDI (BARRAMUNDI, OLIVE OIL, SEA SALT, BLACK PEPPER), MILK, WATER, CORN TORTILLA (STONE GROUND WHOLE KERNEL YELLOW CORN, WATER, AND A TRACE OF LIME), BLACK BEANS (BLACK BEANS, WATER), RED TOMATOES, JALAPENO GREEN PEPPER, MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ROASTED CORN, ONIONS, GREEN ONION, CILANTRO, BUTTER (CREAM, SALT), CORN STARCH, HEAVY CREAM, SUNFLOWER OIL, LIME JUICE CONCENTRATE, SALT, GARLIC (GARLIC, WATER), LEMON JUICE CONCENTRATE, GROUND CHIPOTLE CHILI, BLACK PEPPER, PAPRIKA.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 8% DV

Minerals

Calcium 9% DV
Iron 2% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

BROWN RICE (WATER, BROWN RICE), SEASONED BARRAMUNDI (BARRAMUNDI, OLIVE OIL, SEA SALT, BLACK PEPPER), MILK, WATER, CORN TORTILLA (STONE GROUND WHOLE KERNEL YELLOW CORN, WATER, AND A TRACE OF LIME), BLACK BEANS (BLACK BEANS, WATER), RED TOMATOES, JALAPENO GREEN PEPPER, MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ROASTED CORN, ONIONS, GREEN ONION, CILANTRO, BUTTER (CREAM, SALT), CORN STARCH, HEAVY CREAM, SUNFLOWER OIL, LIME JUICE CONCENTRATE, SALT, GARLIC (GARLIC, WATER), LEMON JUICE CONCENTRATE, GROUND CHIPOTLE CHILI, BLACK PEPPER, PAPRIKA.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Motion Analytics Corporation
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2473835

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management