Pasta By Shape & Type

Blood Sugar Impact of Ricotta & Romano Cheeses With Black Pepper & Parsley Cheese Ravioli, Ricotta & Romano Cheeses With Black Pepper & Parsley

53

contains 30.0g carbs per 100g with a Blood Sugar Impact score of 53. Learn detailed nutrition facts for this pasta by shape & type to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 90.0g serving

Ricotta & romano cheeses with black pepper & parsley cheese ravioli, ricotta & romano cheeses with black pepper & parsley contains 27.0g of carbs, 2.0g of sugar, 7.0g of protein, 5.0g of fat, and 0.0g of fiber per 90.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 27.0g
Sugars 2.0g
Fiber 0.0g
Protein 7.0g
Fat 5.0g

Estimated Blood Sugar Response

BSI Score:
53

Ricotta & romano cheeses with black pepper & parsley cheese ravioli, ricotta & romano cheeses with black pepper & parsley contains 30.0g of carbs, 2.2g of sugar, and 0.0g of fiber per 90.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 90.0 Gg

Calories 180

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 64.8mg 22%
Sodium 219.6mg 10%
Total Carbohydrates 27.0g 10%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 25.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 90.0mg 7%
Iron 0.3mg 2%
Potassium 19.8mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DOUGH (GLUTEN FREE FLOUR [CORN STARCH, RICE FLOUR, POTATO STARCH, SKIM MILK POWDER, MILK PROTEIN, GUAR GUM, DEXTROSE, HYDROXYPROPYLMETHYL CELLULOSE], WATER, DRIED WHOLE EGGS), RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, CREAM VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), WATER, MODIFIED CORN STARCH, SALT, ROMANO CHEESE (PASTEURIZED SHEEP'S AND COW'S MILK, RENNET, SALT, CHEESE CULTURES, ENZYMES), DRIED WHOLE EGGS, BLACK PEPPER, PARSLEY.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 2% DV

Minerals

Calcium 10% DV
Iron 2% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

DOUGH (GLUTEN FREE FLOUR [CORN STARCH, RICE FLOUR, POTATO STARCH, SKIM MILK POWDER, MILK PROTEIN, GUAR GUM, DEXTROSE, HYDROXYPROPYLMETHYL CELLULOSE], WATER, DRIED WHOLE EGGS), RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, CREAM VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), WATER, MODIFIED CORN STARCH, SALT, ROMANO CHEESE (PASTEURIZED SHEEP'S AND COW'S MILK, RENNET, SALT, CHEESE CULTURES, ENZYMES), DRIED WHOLE EGGS, BLACK PEPPER, PARSLEY.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Aldi Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2475668

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management