Blood Sugar Impact of Mixed Pasta
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 56.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 7.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DURUM WHEAT ORGANIC SEMOLINA, WATER, RED PASTA WITH RED BELL PEPPER AND/OR BEET AND TOMATO, GREEN PASTA WITH SPINACH, VIOLET PASTA WITH RED BEET AND YELLOW PASTA WITH CURCUMA, BLACK PASTA WITH SQUID INK.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
DURUM WHEAT ORGANIC SEMOLINA, WATER, RED PASTA WITH RED BELL PEPPER AND/OR BEET AND TOMATO, GREEN PASTA WITH SPINACH, VIOLET PASTA WITH RED BEET AND YELLOW PASTA WITH CURCUMA, BLACK PASTA WITH SQUID INK.
Food Tags
These tags help categorize Mixed Pasta based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Veggie Pasta Noodles, Lasagna
Professor Amos' Wonder Products, Inc.
Spinach & Cheese Ravioli, Spinach & C...
Target Stores
La Pasta, Ravioli Cheese Pasta
Spring Valley Water Co.
Mixed Cheese Tortellini With Ricotta,...
Nestle Usa Prepared Foods Division, Inc.
Barilla, Fusilli
Barilla G & R F.Lli S.P.A.
Pasta, Oven Ready Lasagna No. 81
Riviana Foods Inc.
Bronze Extruded And Slow Dried Macaro...
Anti Bug Globe Company, Inc.
Classic Spaghetti N5 Pasta
Barilla G & R F.Lli S.P.A.
Veggie Pasta, Penne Rigate
Hy Vee, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mixed Pasta is a food product in the pasta by shape & type category with a Blood Sugar Impact score of 73.9.
Mixed Pasta has a Blood Sugar Impact (BSI) score of 73.9. Lower scores indicate less impact on blood glucose levels.
Mixed Pasta contains 71.4g carbs, 3.6g sugars, 3.6g fiber, and 12.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mixed Pasta into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mixed Pasta compares to similar foods. You can also explore other foods in the pasta by shape & type category for alternatives.