Blood Sugar Impact of Jalapeno And Cheddar Focaccia, Jalapeno And Cheddar
contains 35.1g carbs per 100g with a Blood Sugar Impact score of 37. Learn detailed nutrition facts for this breads & buns to make informed diabetic food choices.
Key Nutrients
Per 57.0g servingJalapeno and cheddar focaccia, jalapeno and cheddar contains 20.0g of carbs, 0.0g of sugar, 4.0g of protein, 4.0g of fat, and 1.0g of fiber per 57.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Jalapeno and cheddar focaccia, jalapeno and cheddar contains 35.1g of carbs, 0.0g of sugar, and 1.8g of fiber per 57.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SHREDDED CHEDDAR CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR], POTATO STARCH AND CORNSTARCH [ANTI-CAKING AGENTS], NATAMYCIN [MOLD INHIBITOR]), JALAPENO PEPPERS, POTATO FLOUR, GREEN BELL PEPPERS, OLIVE OIL, DOUGH CONDITIONERS (WHEAT FLOUR, SALT, FOOD STARCH-MODIFIED, MALT, DEHYDRATED NATURAL WHEAT SOUR, SOYBEAN OIL, MALTED BARLEY FLOUR, SUNFLOWER LECITHIN, ASCORBIC ACID, ENZYMES, CORN BASED TEXTURED VEGETABLE PROTEIN), SOYBEAN OIL, MINCED GARLIC, YEAST, DOUGH IMPROVER (WHEAT FLOUR, VITAL WHEAT GLUTEN, YEAST EXTRACT, FERMENTED DURUM FLOUR, DRIED RYE SOUR, CONTAINS 2% OR LESS OF: ENZYMES, ASCORBIC ACID), GARLIC AND HERB SEASONING (DEHYDRATED ROASTED GARLIC, SEA SALT, SPICES, NATURAL FLAVOR, LESS THAN 2% CANOLA OIL ADDED AS A PROCESSING AID).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SHREDDED CHEDDAR CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR], POTATO STARCH AND CORNSTARCH [ANTI-CAKING AGENTS], NATAMYCIN [MOLD INHIBITOR]), JALAPENO PEPPERS, POTATO FLOUR, GREEN BELL PEPPERS, OLIVE OIL, DOUGH CONDITIONERS (WHEAT FLOUR, SALT, FOOD STARCH-MODIFIED, MALT, DEHYDRATED NATURAL WHEAT SOUR, SOYBEAN OIL, MALTED BARLEY FLOUR, SUNFLOWER LECITHIN, ASCORBIC ACID, ENZYMES, CORN BASED TEXTURED VEGETABLE PROTEIN), SOYBEAN OIL, MINCED GARLIC, YEAST, DOUGH IMPROVER (WHEAT FLOUR, VITAL WHEAT GLUTEN, YEAST EXTRACT, FERMENTED DURUM FLOUR, DRIED RYE SOUR, CONTAINS 2% OR LESS OF: ENZYMES, ASCORBIC ACID), GARLIC AND HERB SEASONING (DEHYDRATED ROASTED GARLIC, SEA SALT, SPICES, NATURAL FLAVOR, LESS THAN 2% CANOLA OIL ADDED AS A PROCESSING AID).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Jalapeno And Cheddar Focaccia, Jalapeno And Cheddar is a food product in the breads & buns category with a Blood Sugar Impact score of 37.0.
Jalapeno And Cheddar Focaccia, Jalapeno And Cheddar has a Blood Sugar Impact (BSI) score of 37.0. Lower scores indicate less impact on blood glucose levels.
Jalapeno And Cheddar Focaccia, Jalapeno And Cheddar contains 35.1g carbs, 0.0g sugars, 1.8g fiber, and 7.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Jalapeno And Cheddar Focaccia, Jalapeno And Cheddar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Jalapeno And Cheddar Focaccia, Jalapeno And Cheddar compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.